(14g of red meat)how come the expert recommended diets are so different from what /fit/ eats?
>>77316244Have you ever how out of shape and skinny the experts look?
>>773162440 nutrients in any of the foods listed beside fruits and dairy
>>77316250how comelike I understand the CEO of mcdonalds being afraid of mcdonalds since that shit is poisonbut why does he look so scrawny and unhealthy?