How do you prevent this?
>>77318224Don't be small AND brown, obviously. Easy target for ICE.
>>77318224exercise?
>>77318264MUDSHARK ALERT!!!
>>77318224>WAGM-ACKKKK
>>77318224A healthy vejan diet. Vejans are the healthiest healtherinos around. Picrel
>>77318224>>77318362>>77318416>>77318446You don't need to prevent it at all
>>77318224Ah, this is a clear result of not actually lifting properly but cutting weight, leads to this slab physique
>>77318224I look like this and do this.
>>77319658Literal truth nuke
>>77318224don't be a jeet
>>77318224u go to 60 kg
>>77320162but then you would be living life as a 60kg "man"
>>77318224by stopping the street shitting
