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File: 17640354299356269855.mp4 (3.06 MB, 720x1280)
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Thoughts on zoomergods' training style?
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>>77318557
>going to the gym
cringe
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Another day of zoomies chemically castrating themselves, nuking their endocrine system and destroying their liver and kidneys.
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>>77318563
Looks natty. How dyel are you?
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>>77318557
bro looks like Frank Yang
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>>77318557
@ ?
My (35) wife (33) loves hung and muscular gen z men. I want to show her this so that she forces me to goon imagining him destroying her saggy butt. I'll hit him up too and maybe offer a modest sum as well
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>1/4-6
lol, bitch
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>>77318557
>minimal volume
>blast roids
>get big
It really is that easy.
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>>77318589
>looks natty
Yeah instakike natty kek
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>>77318557
I like this routine and would probably do something similar if I had machines available, however I decided to go full home gym and do weighted calisthenics.
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>>77318557
I don't like those half reps. Pretty good other than that though
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>>77318557
All of that effort just to look like an asian roided justin bieber
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>>77318557
Too many different exercises.
I smell the foul stench of muscle confusion cargo cultists.
Curls & Hammer curls especially are an extra 5 - 10 minutes you could've spent cooking.
Overall not bad though.
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>>77319970
Bieber slays tho
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>>77318563
They're literally superhuman. Nobody could ever dream to be like one of those freaks. They could jump so fast it looks like they're teleporting. Most tren users could probably just grab me by the skull amd rip my fucking head off.

If you want to compete, you have to hop on that's it. Trust me, I have been lifting for 8 years straight and am nowhere even close to some tren monster at anything besides the fact that we both use the gym and I'm just trying to stay healthy I won't work in with you and get into a bodybuilder fight in the gym you can just take the bench I'm out of here.
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>>77319995
>me when I tell the local roider that my wife is still at work
God fucking damn it is he going to go fuck my wife again? That's the third time today.
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>>77318557
Pretty good, I think it could use more pull and front/rear delt isolation goes a lot further than lat raises considering how small the medial delts are compared to either. Assuming upper lowers he's on the high end of frequency and intensity so it should work for a while question is how many warm ups are in there and if they count.
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>>77318557
He doesn't look strong at all. Probably doesn't squat or deadlift. This is too many exercises in one session.
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>>77318557
>2x4-6
>1x4-6
>1x4-6
>1x4-6
>1x4-6
>2x4-6
>2x4-6
>1x4-6
>2x4-6
>2x4-6
>1x4-6
>2x4-6

are they called zoomers because they 'zoom' from machine to machine the entire gym session?
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>>77320526
It's optimal. Keep doing brosplits, 5x5, 531, 20 reps, squats, ohp, bro
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>>77320526
theyre called zoomers because they will zoom off this mortal coil after they hit 30(in 2 years)
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>>77318557
Nothing matters when you're on the sauce.

The only definitive factor for succeeding in competitive bodybuilding is how well your genetics fit the homosexual ideal of Joe Weider and how much you roid.
>>
>>77318563
You don't understand how badly hoeflation is



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