Where the FUCK is the bread??
>>77320681How do i make eggs like that do you just flip the white mid cooking
>>77320681>post workout>no carbs to refuel glycogen shitty recovery gains enjoyer
>>77320681imagine a hot woman with a really shapely, fit, tight ass eating all that and brapping into your face on the couch all evening????imagine the fucking SMELL
>>77320682only slaves eat grains
>>77320694you flip the entire eggboth the yellow and the white part
>>77320713i thought you were supposed to eat carbs before and protein after the workout
>>77320720post body
>>77320728i'm a dyeli was super ripped back in '22. though
>>77320713Your body can use fat to refill it, you're not a cow to be chewing on plants 24/7
>>77320681For me? It's the McDouble and a Beer, the KING of post-workout meals
>>77320907>beer with fast foodhow do you not puke?
>>77320724Nigga said the yellow part
>>77320681everyone has low standard, but i can't see anyone eating this having a decent bod. keeping low bf is an ok idea, but a man to have 15" arms like a bitch is the definition of a faggot.
>>77320924Post body
>>77320681What is on the right? fish?
>>77320811post '22 body.
>>77320907McDouble with a McBeer, nice.
>>77320920das ritewhat's wrong homie?
>>77320969Why not just say yolk
>>77320681>animal slop
>>77320972yolk deez nutz bitch
Meme to fry that many eggs may as well just scramble them all at that point
>>77320681I promise you I have an infinitely better body than you and I eat pasta and rice and oatmeal almost everyday, sometimes all 3 in one. Why do you eat like a fucking retard? Do you think you can only get gains by torturing yourself?
>>77321630Post body
>>77320916Be being an adult>>77320955B)
post your pussy
>>77320726>not carbs all the timeYou CAN gain weight and lean out over a few short weeks if you are good enough and big enough to have high T. But unfortunately this is the person who was telling you to lean bulk at less than a lb a week average when accounting for mean median and mode of weight.
>>77320907>For me, it's endlessly reposting three-year-old nonsense.
>>77320924>everyone who eats eggs and cheese is ugly/fatWhat an incredibly disordered worldview
>>77320694Get pan hotButterCrack egg, keep yolk intactFlip egg after a minute or twoIf you didn't fuck up, yolk is liquid and white is cookedMake sure pan is hot hot before, or else egg might stick (I use cast iron, so not hot enough pan fucks things up)
>spaghetti>Sauce>6 Eggs on top of spaghetti>4 slices of toast on top of eggs>Cheese if you're feeling fancy I'm not sure what you call this, but when I only had $50 for food every week, I ate this nearly exclusively and bulked up 20lbs in 6 months.
>>77322773That sounds pretty good honestly. Hope you are in a better financial situation now anon
>>77322848Much better, anon. 4 promotions later in as many years, my salary has more than doubled from those days. If any anons are going through a rough time, keep moving. You'll get through.
>>77322874God bless
>>77322445I just enjoy posting it, no big deal
>>77321630>sometimes all 3 in one.
>>77322773Do your guyses moms not help you
>>77320681Scramble them and pour some instant rice you cooked in the microwave into it. Put some cheese if you have calories and some paprika with salt and it’s amazing. I can eat it everyday forever.
>>77320681>only 5 eggs
>>77323251Ok
>>77323354>you have caloriesI dont have them, what to do ?
>>77320720Based grain hater.
