>been having a 3 days a week gym schedule for a year now and tried my best at diet>turns from a deformed pearshaper into skinnyfat with even a little bit of decent muscles, proud of myself>bored so checked instagram for my old highschool pals>this one chick i used to be into is a gymrat now>click on her profile>she looks like fucking Prime Yujiro with tits>literally have the demon back and shit >she is just a normal, chubby even chick like a year agoDo women just get fit easily? I am fucking concerned man
>>77324679No, I've been benching for a year and can barely do 1pl. My squats are nice though
>>77324680Women. Not men with estrogen.
>>77324679Their threshold for looking good is way way way way lower than males, but their bodies are way less malleable than males
>>77324683I'm a woman
>>77324679all women that are like that are on test. Theres a couple of them at my gym and they mog every dude in the gym. One is really tall and her strength only seems possible with drugs. The other one is short but very buff
>>77324694The chick is still feminine though, like yeah its yujiro but its yujiro WITH TITS
>>77324679>>77324697what ive noticed is women tend to only do back as their preferred weightlifting exercise. So lots of wide pulldowns. That gives them the narrow waist and wide back.
Post her
>>77324722https://www.instagram.com/12yin._/Shits insane, her posts were just her before all that shit and the live is what she actually looks like
>>77324728Im much bigger than her. Nothingburger
>>77324731You are a man?
>>77324728thats nothing bro. Ive seen women much scarier than that
>>77324731Sure you do big fat lardboy
>>77324733>>77324738Yes
>>77324751A white man?
>>77324679If you lift or stay active during your life it is easier to look good as a male, females TANK after fertility starts dropping even if they exercise. You will never see a femoid influencer around 40 or 50, unlike male influencers.
>>77324753Yes
>>77324754>females TANK after fertility starts droppingSame for men
>>77324755And you are competing with an asian woman, right?
>>77324756Cope foid. Post a female version of Mike
>>77324760Yes for fucking azn dudes
>>77324764Well I am flattered for the offer ngl, I am personally straight but wont mind getting some if you are handsome enough ngl. Gotta try it at least once before deciding, right?
>>77324761The milf i see at the gym. I dont care about your homosexual crush hope he notices you tho
>>7732476960y old milf? Post her insta
Is this post just an excuse to share Yams atp
>>77324691Not on the internet you're not.
>>77324785Trans rights.
Ouuu shii
>>77324836Fym ouuu shii
>>77324869"Ouu shii" (a phonetic spelling of "oh, shit!") is a viral internet slang catchphrase and reaction. It is frequently paired with "fym" (slang for "fuck you mean?") as a humorous or skeptical response to unexpected, dramatic, or questionable content.The phrase originated from a July 2024 YouTube video hosted by content creator Mikeadelabu, titled "20 GIRLS VS 1 RAPPER: LIL RT". During a dance segment featuring young contestants, the host was caught on camera reacting to the dancing with an audible, lingering "Ooh... shii".The clip sparked widespread controversy and debate online, which led to the audio being lifted and turned into a massive meme on TikTok and YouTube. It is now commonly used as a written reaction in comment sections or as an audio overlay whenever a video takes an awkward, surprising, or shocking turn.
>>77324822They only do wrongs.
>>77324923Source?
>>77324942Ontology
>>77324948Wut dat
Now that I think about it I have that chicks number after I begged her to write in my yearbook, should i do something about that?
>>77324680That's normal women by body weight mog men on squats. Men mog on bench.
>>77325004Yeah but you have to play it cool or you are a creeper. Play it off like you thought it was a buddies number but then be reasonably excited. Bob Ross happy accident.
Women just have to be lean to be declared fit and most cant even do that, they are useless
>>77325283Thats depressing
>>77325062How to open
>>77325333En passant
>>77325457Holy shit
>>77325333best chess opening +11 There is no single "best" opening; the right choice depends entirely on your playing style and the opponent's first move. The most highly regarded and time-tested openings for both sides emphasize controlling the center, developing pieces quickly, and castling early.For WhiteThe Italian Game (1.e4 e5 2.Nf3 Nc6 3.Bc4): The ultimate classical opening. It develops your pieces to active squares, controls the center, and prepares for an early king safety castle.The Queen's Gambit (1.d4 d5 2.c4): One of the most successful and positional openings at both the grandmaster and club levels. It fights for the center by offering a flank pawn to trade for a central one.The London System (1.d4 followed by Nf3, Bf4, and e3): A highly solid, "system-based" setup. Instead of memorizing deep theory, you place your pieces on the same harmonious squares every game, making it incredibly popular for intermediate players.For BlackAgainst 1.e4: The Sicilian Defense (1...c5): An aggressive and asymmetrical response. It avoids symmetrical play and immediately creates an imbalance, leading to sharp, dynamic, and complex games.Against 1.e4: The Caro-Kann Defense (1...c6 followed by 2...d5): A highly reliable and solid choice. It allows Black to develop the light-squared bishop safely without weakening the pawn structure, avoiding many of the tactical traps found in other defenses.Against 1.d4: The Queen's Gambit Declined (1...d5 2...e6): The most principled and sturdy response to the Queen's Gambit, preventing White from dominating the center while fighting for an eventual counter-attack.
>>77324728fuck you op for getting me all horny like that and then she is hardly even impressiveid bet that most if not all woman can achieve that in 2-3years nattyi was expecting something like pic related at the very minimum
>>77324728>"Prime Yujiro with tits"Did i just fall for sarcasm ?
>>77326990Yes
>>77324679is she like 5' tall?
>>77324679>>literally have the demon back and shitthe eyes of demon are very important, it's serratus cranking posterior scapular tilt i do it pushing rubber sideways in front of me in full internal shoulder rotation (rubber wraps around me torso)pictured motion, but you're not pushing with arm but shoulder out, arm as far back as it goes like i had this ache at lower angle of scapula & done it once and it immediately vanished if you don't get eyes of demon you can't really set delts vertically each head atop orher in rear double biceps, cause your serratus is dead/dysfunctional
>>77327538>pushing rubber sideways in front of me in full internal shoulder rotation (rubber wraps around me torso)>pictured motion, but you're not pushing with arm but shoulder out, arm as far back as it goesin full external rotation and i meant this picture did u get congused bitch bot gpt? xD
