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File: IMG_8967.jpg (464 KB, 1170x874)
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Is it okay to eat loads of food as long as you are eating 150+ grams of protein and lifting heavy in the gym consistently? You won’t get fat like that will you
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>>77325352
You absolutely will get fat. But you'll also get strong as fuck and build a lot of muscle.
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>>77325352
you will get so fat that u will never reach sixpack bf and u will cope try to call urself a power lifter but it'll all be a big FAT cope.
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you absolutely will and you will cope it's mostly muscle and then go through a painful cut only to find out it was all mostly a waste of time because you barely made any gains
this is something many, many dudes went through
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>>77325376
Why did you say it like that
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>>77325352
Loads of food is a meaningless term. If you mean 3000 calories and are 6'3 then you probably won't get fat, if you mean 6000 calories and are 5'4 then yes you will.
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>>77325531
3000-4000
6’1
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A guy who eats whatever he wants and trains hard is literally what girls mean when they say dad bod.
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>>77325352
you people will really do anything other than calculate your TDEE and track calories
>will i get fat if i do X?
i dunno, if it puts you at a surplus then yes if not then no.
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>>77325352
The level of eating you need to do if you are 5'9+ and active is so ridiculously hard to achieve. Like a certain level of fat I understand but the absolute fat asses I see just makes no sense.
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>>77325644
i used to know this guy who was 6'9 and fat and i have no idea what he could've been eating to do that
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>>77325695
its very easy to hit 5000kcal+ a day on food like pizza or fat+sweet treats (donuts etc.) and soda.
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>>77325352
You will get fat. You can't outlift or outrun a bad diet, ask me how I know.
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>>77326116
how do you know
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>>77326256
When I was in high school I'd squat bench deadlift + others & do cardio 5 days a week since we had a gym room. I was still fat.
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Why are we yuropoors useless Walkers in the eyes of the Mutts?
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>>77326289
fascinating



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