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Anonymous
In this thread No.77326231
File: popliteus-muscles.png (133 KB, 400x283)
133 KB PNG
In this thread  No.77326231
Post obscure muscle groups
>>
Anonymous
 No.77326261
 No.77326261
>>77326231
How do I work just this to record breaking mass?
>>
Anonymous
 No.77326503
 No.77326503
>>77326261
you can't, just hope RDL are enough
>>
Anonymous
 No.77326515
 No.77326515
File: images.jpg (10 KB, 185x272)
10 KB JPG
>>77326231
>"there's no muscle inside your wrists"
BTFO
>>
Anonymous
 No.77326624
 No.77326624
>>77326515
Some people don't have it
>>
Anonymous
 No.77326628
 No.77326628
>>77326624
no, you are thinking of the palmaris longus. everyone has a pronator quadratus.
>>
Anonymous
 No.77327191
 No.77327191
Where the psoas schitzo at
>>
Pedro-sama
 No.77327330
 No.77327330
>>77327191
Qrd on the psoas schizo, please.
I've seen the videos and pics but I don't quite get it. Is it just because the video is weird?
>>
Anonymous
 No.77327893
 No.77327893
>>77326231
I don't think it's that obscure, but I did recently determine that my right quadratus femoris being tight is limiting my hip mobility
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