I want to drive to burger king and get an oreo milkshake so fucking bad. It's been like an hour and I'm still getting those sugar cravings. I can't stop thinking about it. I don't even go to the gym but I'm sure you former fatties know how this feels. I'm so tempted to grab my keys and just go but I know logically speaking I shouldn't reinforce my brain with shitty food but the cravings are just extremely distracting. What the fuck should I do?
>>77326380I can relate very hungry I'm doing intermittend fasting, push ups and sit ups to lose my stupid gut and love handles. Don't even weigh that much at my height
>>77326380>preferably not fried food>pre lift the cheat meal hard enough>lift hard as fuck as you absorb your calories Most people err on the side of >I've been bad I should have had a thalad When actually you are -15lbs of waterweight thus making lifting and dieting less effective.
>>77326380Eat some fruits then faggot.
>>77326394Honestly the only way to kill an appetite of 3000 calories is to eat fatty meat and carbs. Staving it off with chicken salads and one breadstick is going to drive you insane unless you are a david goggins tier deranged maniac who just doesn't eat when they're hungry and has a few prostitutes in his freezer.
>>77326399And this phenomena is probably rooted in a long term deficiency. You are missing some crucial nutrients or whatever and you're built to survive without food for so long but with the modern diet of empty calories you can become fat while being ravenously hungry from nutrient deficiency the whole time.
>>77326380>sugar cravingsWhat are you, a fucking woman?
just go bake a potato in the microwave and dress it up a bit. wow your cravings for carbs are gone. you could dare i say even have another too.
Every day I am grateful to Wotan that I am not a pathetic slop eating glutton like OP. I'm getting leaner and leaner every day in the mirror and honestly it's arousing me by now
>>77326399Fats think not eating when you're hungry is some kind of impossible endeavor that only people with obvious neurological eccentricities can do?
