How long after eating breakfast do I need to wait before going for a walk?
The Japaneese have a saying that you always need to be able to go for a walk after a meal.If you can't go a for nice walk after a meal you've eaten too much.
bump
>>77326787Damn, that quite profound
>>77326777right after you put the dishes in the sink bruv. why wait?
Walks should be done on an empty stomachs
>>77326787That's why they are dyel tho
>>77326777You don't have to wait before walking
I would imagine it's the same as swimming
>>77326777>breakfastngmi
>not being able to walk after a mealwhat is this? even after eating a lot I can't remember an instance when I wasn't able to take a walk
>>77327021It’s not about not being able to walk. That’s ridiculous. It’s about not cramping up or worse
>>77326884Why would you even remotely think that
>>77326777Go right away if you can, nigga. It's supposed to promote a balanced insulin response after meals. Plus fresh air and early morning sunshine are good for you. If walking seems too onerous immediately after eating breakfast, you're probably eating too much.
>>77326884The swimming rule is mainly to prevent kids from accidentally vomiting in the pool when they're horsing around. Why would it apply to walking?
Realistically you want to just not sit on your ass after you eat, like do some dishes or whatever makes you stand. Try to walk within two hours of eating.
