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Anonymous
 No.77327204
 No.77327204
Anyone have a good rehab for a torn/pulled hammy?

I did the splits running around third base during clean & sober softball, heard *rip* and it wasn’t my pants.

Week 3 after the injury and I’m not at full speed yet . Huge tournament in 2 weeks and I wanna be as close to healed as possible


RICE technique isn’t doing any good
>>
Anonymous
 No.77327207
 No.77327207
No fucking idea but do you really want to risk chronic pain for the rest of your life for some dumbass game you don't even get money for playing? You don't.
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