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File: hgs-surf-and-turf_15[1].jpg (334 KB, 1000x750)
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Which country/region has the best foods if you want to grow big and strong children?

Scandinavian food is is beef, dairy, and fish.

Indian food is probably the worst since it's all carbs and no animal protein.
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>>77327834
Whatever region your ancestors likely came from. Genetic based diets aren't new but they're becoming finally affordable for people who aren't athletes.
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File: 1761038256765499.jpg (29 KB, 480x360)
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Meat, fish, eggs and seasonal fruit are the universal formula for good health and strength.
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>>77327834
Milk is the genetic divide, it's the cheapest form of protein while being one of the most nutrients dense foods available.
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>>77327959
Milk is shit
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>>77327834
Indians consume a lot of dairy and chicken tho.
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>>77327972
just say you're brown
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>>77327834
Look at the world's strongest Man competitions. Where are all the Men from? Northern Europe and the Baltics. The combination of milk, mutton, beef, fish, potatoes, buckwheat, and porridge obviously are what makes strong Men.
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>>77327849
Flesh eaters are fucking retarded.
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>>77327834
>grilled grapefruit
do wypipo really
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>>77329585
Yeah so gross, not like humans evolved to eat meat. But its a choice now!! What about people with inabilities to eat your prescribed diet nigger? But they are a small portion!! Shame them for not being genetically able to eat them, because you shame everyone else for genetically evolving to eat them too.
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>>77329747
>4tran chuddie retorts in perfect wokespeak, stuns favela landlord
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>>77327834
Argentina.
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>>77329747
It's fire because they overcame their biology just like I did when I used ur wife's shithole (butthole) to have anal (sex)
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>>77329585
fuck off weirdo.
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>>77329585
>Flesh eaters are fucking retarded
…is what someone made of flesh would say.
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>>77327849
...and seasonal veggies and fermented foods such as pickles, sauerkraut, kimchi, yogurt etc.
>>
Don't even have to insult vegans because I know they're just destroying their body and robbing themselves of enjoyable food due to some mental hang-up. Not being them is in itself satisfying.
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>>77327834
Scandinavia diet for strength
Okinawan diet for long life and general health but as a dyel
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File: 1780043675494748.gif (2.17 MB, 498x281)
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>>77328046
I'm white and can't drink (too much) milk without my tummy hurting
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>>77330544
Try raw. It has both lactase and various lactobacillus colonies to help break the lactose. If that's still not enough, firebomb your guts with a futa cum shake of milk powder dissolved in milk for 2 weeks and eventually your gut biome will be conquered by lactobacillus that can digest the lactose for you.
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>>77329873
The Okinawans eat so much pork it is considered a sacred food. It is smart, I think it is one of the best foods for vitality even though desert dwellers don't utilize it. They also eat less. Certain lobby groups are advertising it to foreigners who now keep thinking Okinawans are chomping on nothing but sea weed and sweet potatoes and think if they pig out on these foods that they have curative powers but the magic is in eating less volume overall. You also can't deny their genetics for longevity as well.
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>>77327834
Mongolia
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>>77329777
Not for long, it’s been sold to the chosen.
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>>77327840
Not in my country. Price of everything exploded a year ago and got even worse a few months ago
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>>77327840
>affordable
dude salmon is over $20/lb in my "LCOL" midwestern town near the great lakes
73% lean beef is $6/lb
a gallon of milk is over $5
all this in the "dairylands" of america
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>>77330998
You got trout and deer innit
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>>77327834
Brazilian here. I think our food is pretty healthy and good for anyone looking to build muscle. The average person here eat rice, beans, meat and veggies on weekdays. All homemade. If we weren't so sedentary, we'd have a really athletic population.
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What do the Somaons eat and why are they so jacked?
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>>77331875
Jacked? They’re fucking fat.
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>>77331452
Last time I said beef is a better protein than canned sardines to go with rice and beans I got shat on by semi-illiterate brazilian nordestinos.
So thank you for posting that pic and text.
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>>77327834
scandinavians also eat fermented shark and other assorted fucked up shit, nasty people
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>>77332128
Fermented herring is amazing. It's so good that the Danish word for herring is also slang for an attractive woman.
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File: 1764014829032338.jpg (70 KB, 1024x665)
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>>77329585
Indians barely eat any meat and all of them are ugly and retarded
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Balkans and only balkans
everything other is shit,more to west more shit food



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