>>77328335
>>>>>/v/

>>77328335
pedo game btw

>>77328373
And that’s a good thing

>>77328335
Just do an upper lower at point. Also you can probably do arms on lower day too since upper day is really stacked and your elbows will probably hold up easier than your shoulders.

>>77328335
if I hit squats first Im too tired for upper body
if I hit squats last Im too tired to meet my prescribed sets/reps by then

>>77328390
The first non-dyel answer. When you lift above beginner you cannot mix leg compounds and other compounds except maybe ohp.
Either do legs only or legs compound+upper body isolations

>>77328373
Im not a fucking nerd, qrd on th8s game? Just curious on why the fuck is everyone seething about it

>>77328831
Here because it's not a femboy.
The rest of the internet because it's a tomboy and not a transsexual.