>nucleus overload>train strength only>eat>strongWhy you not do this?
>>77328387Do you do this? Can we see the result?
>>77328391
>>77328398You forgot to add actually happy no matter how shit life gets
>>77328398Yikes at least im white
>>77328387So if you lift a muscle group every day you will have less effective sets beyond once every 2 days or so even if the goal is pure size fyi as someone who has tried a lot of different shit. It seems like muscle maturity is the goal, it'll do something of course but depending on your training style high frequency is only somewhat sustainable if you know when to rest and deload.
>>77328612Yikes can we see the proof?
>>77328643Witness me
>>77328999>*gets raped by an ork*
>>77329322orks dont have genitals newfag, they reproduce via spores. read the damn lore
>>77328398Good natty progress 6ft too
Diet:>Meat. Rancid or cooked.>Fungus. Fungus beer.
>>77329861train to become da strongest warboss der is
>>77329626You don't need genitals to rape someone. Trust me I know.
