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Anonymous Archived
 No.77328770
File: Agility_cape_emote.gif (179 KB, 200x480)
179 KB GIF
 No.77328770 Archived
what would training agility over strength look like in real life at the gym?
>>
Anonymous
 No.77328779
 No.77328779
>>77328770
Football training drills and exercises
>>
Anonymous
 No.77329063
 No.77329063
>>77328770
Circuit training, but that's usually sport specific and you obviously dont play any sports
>>
Anonymous
 No.77329070
 No.77329070
>>77328770
learning basics of acrobatics if your gym has area for that
>>
Anonymous
 No.77329163
 No.77329163
You cannot be agile without being strong. Look at parkour pros they are ripped to fuck.
>>
Anonymous
 No.77329166
 No.77329166
>>77329163
how ripped is fuck?
>>
Anonymous
 No.77329180
 No.77329180
>>77329163
usually just lean
>>
Anonymous
 No.77329235
 No.77329235
>>77329166
fuck ripped he is
>>
Anonymous
 No.77331167
 No.77331167
>>77328770
>Agility
>In the gym
No
>>
Anonymous
 No.77331173
 No.77331173
>>77328770
I have a maxed grandmaster ironman account. Ask me anything
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