Being lean is MORE valuable than being rich. Only 2% of American men have a bodyfat percentage of 15% or lower. There are actually FEWER men that have a 6 pack than there are men that are millionaires. There's a reason having a 6 pack used to be a cheat code for getting girls on hookup apps before they stopped allowing shirtless photos. Any and everyone that tells you you need to get "fat" or to ruin how you look by bulking instead of staying at as low of a bf% as possible is engaging in intrasexual competition.
>>77328977I will never live this life.
>>77328977>There are actually FEWER men that have a 6 pack than there are men that are millionairesYour mistake here is assuming that the rarer something is the better or more desirable it is. I don't see how that follows.
>>77328977>Less than 1% of the population makes 500,000 a year>There's less millionaires than me with absThe captcha needs to be more difficult to prevent retards like you from creating posts
>>77328977Agree. Am uncfag now with 10-12% bf but now have a little bit of loose skin on lower abs from many dorty bulk/cut cycles over the years. Just stay lean anons.
>>77328977>Only 2% of American men have a bodyfat percentage of 15% or lowerSource: my assAs much as I want to believe you, you should provide some background, my dude.
>>77329013>A homosexual underwear model on roids pretends to be straight for a few minutes for social media viral marketing purposes before going home to his boyfriendWhy not, dude? Go for it.
>>77329066its probably not the case factoring in teenagers and under 23/24, but if you are over 30 and under 12% with a moderate amount of muscle, you unironically ARE in the 99th percentile, physically. Anyone can go outside and look at the state of men over 30 and it is not a pretty sight. If you have full hair as well, you become top 99.5th percentile
>>77329075You mean top 1 percentile? Not the other way around
>>77329066over 47% of americans are obese, dude.america is uniquely christian with no real culture and we are becoming similar to that,the more multicultural we allow ourselves to become.no real cultural engagement, just isolated peoples who pretend to be unified groups online through "muh christianity"
>>77329069Why is he homosexual? Do you have homoerotic thoughts every time you see a lean man? Maybe you are the gay one
>>77329066It's completely plausible. Probable in fact.
>>77329025All studies show that women prioritize looks over everything else when choosing a partner. A broke chad with criminal record of an abuse against womab, will have more 10/10 girls than any ugly billionaire.>>77329050
>>77329025I mean it's somewhat true. I think 7% of American men have a networth of at least 1 million. Hypergamy means that the rarer something desirable is the more valuable it is. Being 6' doesn't mean much in the Netherlands where the average height is 6'1 but being 6' in America where it's taller than 85% of men does.
>>77329050A 6'4 guy with tats and with muscles will fuck more women than a 5'7 doctor will. Women don't actually care that much about money especially if they themselves have money. All my female friends that are lawyers, in medical school, MBAs etc, have said they've had casual sex with guys that are objectively losers but that are hot. They ignore the guys that are in their classes or work alongside them that are rich but aren't Chad.I really believe a lot of guys don't understand that women care about looks a lot. That's why powershitting is so harmful, yes you're getting stronger but being able to bench 315 isn't worth having a gut.
>>77329137jbt = just be tall
How do you show it off aside from the beach though?Here, it's cold all year round, so I rarely head out with just a shirt.
>>77328977Irrelevant as long as you can buy pussy.
>>77329066The average American male is almost 30% bodyfat.
>>7732909299th percentile = top 1%
>>77328977I read it's more common to be a millionaire than have a 6 pack and that did wonders for my ego.
>>77329160Oh.
>>77329148Yep, he definitely checked every single American male on all the states, yep yep!
>>77329137Women are WAAAAAY pickier about looks than men are. Most men will indiscrimately fuck any woman, because men like women. An average woman looks like she might be a fun time, for at least a fuck.Women dont look at the average guy and say, "he might be a good time for at lease one fuck" They do not think that way.
>>77329137women absolutely do care about money but that's for when they are looking for a husband, they aren't gonna benefit from a one night stand with a random rich fag (it's different if he's their superior at work or someone lavish enough to give away shit to chicks in exchange of their company) so when they are looking for pleasure/fun they'll absolutely put looks first>>77329225yep, ma lot of women will still fuck ugly men but it will usually be for emotional or transactional reasons
>>77329137>A 6'4 guy with tats and with muscles will fuck more women than a 5'7 doctor will.Doctor will fuck much higher quality women. The tall chad might fuck more and impregnate a higher number of women but they'll be trashy sluts probably with bad genetics. The doctor fucking a high quality woman passes his brains and her looks to the child. >Basically, quality over quantity with mate selection
>>77329075anecdotally i agree. even in LA where obesity isn't quite as bad.when i'm out women will go out of their way to check me out. a lot of times they don't even seem like they're really miren just curious what's going on with me.also people assume i'm rich pretty frequently and just have inherent trust in me. in asia it's fish in a barrel with women. i get approached constantly with the "my friend likes you" bit.
>>77329357oh, and i'm only 5'8". if i was tall it would probably be straight up cheat code.
>>77329075I support this Anon.>32>Torn tendon in wrist>Getting fatI'm 175 right now I'm usually 150-158Wrist is better now anons About 85% healed.
>>77329075Most of the guys that you see that are lean are teens or early 20s, but most teens are either skinnyfat or just fat. That said there are a fair amount of guys that eat junk food and still have a 6 pack as teens because of metabolism
>>77329095People in America aren't even that Christian is the sad part. Just a bunch of sad, fat larpers.
>>77329225Because sex for women isn't a guaranteed good time. Most guys can get off on casually fucking a woman even if they aren't that attracted to her. Most women not only need to be super attracted to the guy to get off, but also the guy has to be technically good at fucking and sex to get her off.There's a reason most women aren't able to get off during sex and it's because there are only a few men worth having sex with. Some women are fine with sharing said man but many aren't so they stay sad.
>>77329222>he doesn't know what "Power" in a study size sample means.
>>77329248Eh not really. Most doctor men marry doctor women in 2026 and most have pretty much the same programming as other women just that they're good at school. That said most doctors do care about how smart the woman is as that determines how smart the child would be.>>77329237Yeah but who wants that? At that point just go and buy a hooker or escort. >>77329141You wear form-fitting clothes. Also most people can tell that you're fit even without you being shirtless lol>>77329139Height matters but it's height plus other things.
>>77328977>before they stopped allowing shirtless photosWhat?
>>77328977Outside of the beach or a pool, how do you show off your leanness without looking like a fag?You'll look skinny with clothes on.
>>77328977>>77329013I have a feeling this video might be staged.
>>77329137Where exactly do they spend their time at to find those men?
>>77329430they just use it as an excuse to act holier than thou and look down on people, treat people like shitcan't even be bothered to read the cliff notes to the bible much less actually read, comprehend, and practice ithypocrites
>>77328977This is unironically the post that made me begin my cut today this instant. I have never had abs, I will cut deep enough this time, metaphorically speaking.Anyone have a blueprint that works? I've done extreme cuts before but the actual body fat decrease wasn't amazing, despite losing weight. Guess I had visceral fat. Lost some strength too.
>>77329502>>77329508Nice underwear ad. Something tells me when the shooting wraps up, this Stacy will go home to her boyfriend Yevgenii, the 5'8", 30% body fat Russian oligarch with a carpet of hair on his back.
>>77329532>blueprint that worksit's just cutting calories. google calorie calculator and start with a 200 cal deficit from the maintenance. keep lowering every 2 weeks if it's not working. recalculate as you lose weight. you have to exercise during this process and with a high protein diet to retain muscle mass as much as possible. working out will also raise the maintenance calorie number so you don't have to literally starve. >visceral fateat cleaner. high cholesterol and sugary foods will cause a higher percentage of visceral fat. you'll actually lose the visceral fat faster than subcutaneous fat if your diet is clean.drink plenty of water. protein supplements help hit the protein mark while staying on the calorie budget, thought it's not necessary. fiber supplement (Metamucil Premium Blend Sugar-Free) is also great. if you get enough fiber, protein, and water you won't really feel hungry. the chicken breast and veggies is not a meme.
imagine a baddie pulling up next to you at the poolside bar and you're this fat chud. always stay lean. always be ready for an opportunity.
>>77329510Lol hookup apps and Instagram are a thing. They can just go directly to his house.>>77329502Wear form-fitting clothing or slim fit.>>77329478Bumble explicitly bans shirtless photos unless they're in an "appropriate" context. IE you have to be playing beach volleyball in the photo, but if you take a shirtless selfie it's not allowed.
>>77329532I'm so glad that I've been able to inspire at least one person IRL with this thread. Godspeed anon. There are a bunch of threads on here that can help. I would advise trying to get on some GLPs like Reta and Tirz if you can afford it, makes dieting a lot easier.
>>77329648im ashamed that i know this woman
>>77328977>stopped allowing shirtless photos.When did this happen? I've still got shirtless photos on my apps lmfao
>>77329435I'm glad women at least pretend like I can fuck good
>>77329681Where to get reta
>>77329107U guys need to stop worshiping women for example I want looks over everything too
>>77329613I forgot her name, but her bf actually looks a lot like that guyShe's also german
>>77329613definitely. she was so repulsed she couldn't even kiss him
>>77329680Bumble is a betabux appHere the top profiles are all western white foreigners and some wealthy local whitesI do MUCH better on tinder, and have some really hot matches
>>77329636I appreciate the answer >start with a 200 cal deficitGenuine question, because I've heard people talk about these light deficits but haven't been able to speak to someone who's done it: are calorie trackers really that sensitive that a 200 kcal change is actually going to be 200kcal? It seems I can burn that walking, or intake that with a salad I put olive oil on. It's a very tight line to walk... >eat cleaner. high cholesterol and sugary foods willTo be honest my diet is squeeky clean, I think it's the olive oil genuinely. I put it on everything (I'm European). So much for healthy, although easily blamed on me not being moderate at all with it. >>77329681Bruh I appreciate the advice but I can handle hunger, the fact that you mentioned drugs at all implies that the calorie deficit needs to actually be insane, is that the case?
>>77329803If you're really fat then yes, you'd need drugs otherwise it would take an eternity
>>77329803>light deficits200 was just a approximation. it really depends on your starting weight. you can cut more or less depending on you specifically. no one's the same. a 10% calorie cut from you maintenance should put you around 0.5lbs a week. you don't want to cut too fast because you can end up dropping muscle in the process, but once you've learned how your body reacts to a deficit, the next time you can make a better judgement for starting deficit. 2lbs a week would be the fastest you want to go, but that's pretty extreme. again depends on how your body reacts. in other word moving slowly into it and you'll have better success.>diet is squeeky cleanolive oil is fine, but it is high calorie. might want to limit it during your cut. stress and poor sleep can also contribute to higher visceral too.
>>77329821also don't think of it as a daily calorie count, but a running average. if you go 3 days at a deficit and then over eat on the 4th day, then you might as well not eaten at a deficit at all. you have to bring it down and hold it down. even after you lost the weight your appetite won't adjust to your new weight for several months.
