>*enhances you're bulk*
>*100g fat bomb*heh, nothing personnel kid
Oh god inject it into my fucking veins
This and a glass of chocolate milk is pretty hard to beat and you could do a whole lot worse really don’t do this shit every day obviously but if you need some junk or extra calories get it
Cheese and ketchup? goated
>>77329936Ah yes the trailer trash/philipino version of grilled cheese + tomato soup
>>77329914Animal fat is anabolic although the lineolic crap in op isnt
>>77329953Imagine being done in by some peanuts
>>77329953Why is peanut butter ok for cholesterol but animal fat is not. I feel like doctors just dont want me to be too anabolic. Cholesterol isnt even high, its right on the cutoff, but Im supposed to eat more grains and veg now to lower it to the doctors ideal target
>>77329908Definitely. I know a guy who ate this like twice a week for a few years and literally tripled his body weight. Of course, he was 4 years old at the time but I assume OP is also a toddler.
>bulking meme lmao
>>77330033Name one thing that’s wrong with putting on 20 pounds of fat to get half a pound of muscle in 6 months. I’ll wait.
>>77330064If you want the most muscle possible you increase the calories until you see no extra gains, assuming calories are the only variable. You will never get past 60% of your potential with +500, your metabolism is just going to yoyo and the scale is just reading how much water you gained. If you don't see a stark difference in lean/dirty bulking right like an open weight powerlifter then you are doing something very wrong, however if you are an expert at this then you can get 80% of the gains without gaining much if any fat if you cut during deloads and aren't doing something as stupid as +300 on lifting days and +1000 on rest days.
>>77330064After careful consideration I’ve come to the conclusion that you are correct. I cannot refute a word of that.
>>77330080nigga i aint reading all that shit
>>77330080>If you want the most muscle possible you increase the calories until you see no extra gains, assuming calories are the only variable. this isn't useful advice doe, if it were then literally everyone would be doing it
>>77329908If youre not having a 200-300g carb bomb before your workout youre retard. Lil whey+skimmilk+ Mini wheats is anabolic nectar
>>77329908>not UncrustablesGay
>>77329953>Animal fat is anabolicAnabolic to what tissue?
>>77330080>+300 on lifting days and +1000 on rest days
>>77330080There is no point trying to be a mass monster. Reach a BMI of 22-24 and get as lean as possible