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File: 91ZlvRAdYjL._SL1500_.jpg (283 KB, 1105x1500)
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Just found out breakfast cereals basically have a multivitamin sprinkled on them. Why are they bad?
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>>77330262
They’re not
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>>77330262
I dont even know what kinda sugar they put on those things. Cereal gives me the runs. I can drink whole milk easy, but throwing cereal in there, no thanks. Also I am pretty sure the creator of that brand was convinced he could make a breakfast that would stop you from masterbating cause it was a sin. It might give you ED.
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>>77330596
moshe detected
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>>77330617
The creator of Kelloggs is German.
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>>77330609
eating disorder or erectile dysfunction
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>>77330262
1 bowl has like 600 calories and it feels like you ate nothing. Eating cereals in the morning is the top strategy to get fat
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>>77330262
Nutrient quality isn't as good. It's like when you compare a highly processed chocolate protein bar or pea powder protein to a lean cut of red meat, red meat beats them in quality.
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You’d get more nutrition in a breakfast steak
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>>77330609
Imagine being done in by corn flour and sugar, two of the most easily digested things ever
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>>77330747
You haven't substantiated your point. You just made another comparison
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>>77330262
They also sprinkle them in scrap irons. Like very fine iron powder. That's why they're "rich in iron" or "fortified"
Your body can only use heme iron.
Enjoy your deficiencies
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>>77330931
Lol this guy again
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>>77330262
glyphosate, low satiety and bad macro ratio unless you need a shitload of carbs for some reason
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>>77330609
No. Dr. Kellogg was convinced by jews that cutting off a baby's penis would stop masturbation, which he then in turn used to lead a bloody movement to make it a recommended operation in hospitals. I'm sorry on behalf of Michigan, he's considered an embarrassment here.
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>>77330820
I made cornbread the other day and it digest fine.
>>77331143
>Yes, Dr. John Harvey Kellogg believed that eating a bland diet, including his dry flaked cereals, would help prevent masturbation. He was a devout Seventh-day Adventist who viewed sexual desire—particularly masturbation—as dangerous to both physical and mental health.
>The Solution: He promoted a bland, vegetarian, and fiber-rich diet. By removing spices, meat, and rich ingredients, he hypothesized that he could calm a person's physical passions and curb the temptation to masturbate.
>Cereal as a Tool: While the ultimate goal was general health and the reduction of digestive issues, the bland and crisp grains he and his brother developed were deliberately designed to fit this unstimulating philosophy.
This is what I was thinking of, I watch alot of fringe stuff when lifting weights.
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>>77331268
What do you think the point if my post was
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>>77330262
>Why are they bad?
Copious amounts of sugar.



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