I just completed a 24 hour fast and Im not feeling hungry at all. I don't have much energy either but I guess that makes it easier not to eat anything
>>77331620fat people have a hard time not eating so you would think so.
>>77331620It actually gets harder as a non fat because you don't have the fat reserves to use up for energy.Remember to keep hydrated and take your electrolytes anon, that was my biggest issue during fasting. You will get really bad cramps in 2 days if you don't take your salts.
There’s no reason to fast if you just do full blown classic carnivore as it’s a fast mimicking way of eating and you never feel hungry
>>77331646You do realize people don't fast just for the calorie deficit, right?
>>77331652Autophagy isn’t real
>>77331620A bit half the issue fat people have burning fat is because they've fucked up their insulin signaling. Skinny people usually can switch between fat and carb metabolism on a dime and it helps a lot with energy stability and hunger.