pullups and muffins physiqueThis is what peak peformance looks like
>>77332870what a sad existence
what a based existence
>>77332878Thx
>>77332878Came here to post this.How's it going, Mak?
>>77332898It's going wellThxI hope u do well too
Oh no it's the samefagging schizo roidtranny again
>>77332914>>77332875Samefag troonGood to hear from you mak cant wait to see another dl pr
>>77332870Great progress!
>>77332870Lookin juicy bro. Meds helping you keep balanced? Hope all is well.
>>77332870Bulking? In June? mad lad
>>77332870Looking good king
>>77332870since when did you grow your hair out mak? try putting curling mousse in it
stop eating two blueberry muffins for breakfast every day mak
>>77332875>>77332914Mark mogs you lol
>>77332870BENCHENCH
>>77332870leanpill stays undefeated
Do you train Muay Thai too?
Mak do you track your weight at all? Would be interesting to how wildly your weight swings up and down
>>77332870i think what's most sad is you'd look pretty good if you got a haircut and cut down to below 15% bf
Looking good nicca!
>>77332870BIG DOG MODE : ENABLED
Guys i want to reply to your posts but it says its spamThx guys but i sleep now
>>77333796Night broski
>>77332870Why are Germans so autistc
>>77332870I really do love how mak is the /fit/ mascot. Keep going mak, love you dude.
>>77332870>skips chestA mistake
>>77334076Thought he was Dutch
>>77332870why is your physique different every year?
>>77333011Sorry you’re upset
Blaha genetics
looking good, bro. the leanpill is for homos and teenagers sending ab pics to stacy. you are neither, therefore you max out raw power and mass. keep on winning!
>>77332870great backget some push ups or some bench variation in your routine mak
>>77334522I'm lazy so i also mostly do pull-ups, what is your selection of movements ?
>>77334738Meant for OP
Mirin hair bruz
>>77333796You can only respond to 5 posts at a time.What's the next challenge Mak? I thought It was interesting how the kettlebells resulted in a huge deadlift PR, I think you should aim for that kind of thing, sort of unorthodox training with some end goal in mind, something with more focus.
>>77332870based CEO of gay sex
>>77332870Back looks good af
>>77332870Are those the decathlon 20kg kettlebells?I have two of those too, the handles fucking SUCK.
Start snatching mak, you're getting too fat.
>>77335316Ill get back to the gym once my lower back fully heals, its a bit injuredI will focus on strict press
>>77332870I can see the hard work. Kudos. But get the diet right. Its holding you back.
