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File: HKpjrF7XAAAEBGk.jpg (89 KB, 1024x624)
89 KB JPG
Are these all tendons or am I just retarded? How did he enlarge them so much?
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>>77333686
Those are muscles. Lift weights.
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File: jogger.jpg (14 KB, 480x269)
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>>77333686
>deserve
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woman are fantasizing about big forearms, arms, wide frame, not about skinny guys who might or might not have visible abs
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>>77333758
keep coping
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File: vlc_XETJO65LAv - Copy.jpg (63 KB, 720x807)
63 KB JPG
>>77333686
The ulna is very superficial, if you touch at the bottom of your forearm you will feel the border of it very clearly, going all the way from the elbow to wrist the, however the rest of it is all the muscles.
At the top of the arm you can feel your radius, specially if you are skinny, but as you gain muscle it gets covered by the bachioradialis, extensor carpi radialis longus, extensor carpi radialis brevis, and others, as they all attach to the side/edge of the humerus, above the elbow next to the brachialis (which is laying over the humerus, below the biceps). All of them go towards the wrist.

On the other side you have all the flexors which cover the bottom of your forearm, which is what you highlighted with the largest oval in your picture, all of that is muscles over muscles over muscles, which all go towards the palm/hand/wrist.
All muscles and they can all be worked out.
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>>77333758
Depends on the woman, I'm pretty sure, but I have heard about women getting thirsty over a dude with nices hands/forearms
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>>77333758
NOT JUST WOMEN
>BE IN GENTLEMANS CLUB
>GROUP OF YOUNG LADS
>ONE ASKS HOW DO I GET THESE
>"THESE WHAT?" I ASKED IN MY LUMBERJACK SHIRT SLEEVES ROLLED UP
>THOSE FOREARMS HOW DO I GET THEM
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>>77333686
Roids

>I deserve a man who shortens his life span to be my fuck toy
I hate women so much. I wish breast implants cut a women's life in half and every woman was pressured to get them.
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>>77333860
Also that they had to do painful and strenous exercises for 6 hours a week to keep them from deflating
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>>77333758
Put down the fork, fatty.
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>>77333758
>women are genetic elitists
Everyone knows that now.
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>>77333878
lmao stay mad jelly skelly
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>>77333686
wrist flexors
do wrist curls dummy
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>>77333686
You'll notice, his arm isn't longer than hers.
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>>77333686
>am I just retarded?
kek, yeah. why the hell would you think that was tendons?
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>>77334073
Whitepill
>>
Are reverse curls enough to grow forearms or do I need more?
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>>77333758
I got the most women when I was 140 lbs at 6'3.
The secret? I went outside and talked to women.
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Tendons are just the part at the ends of muscles. I bet that blew your mind.
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reverse curls, wrist curls, reverse wrist curls, finished up with a one arm farmers walk until failure

these are all after two other upper body days
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>>77334204
Use fat gripz young grasshoppa
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>>77334204
Reverse curls will do a lot for the brachioradialis, which is the big muscle you see on the opposite side from the circled part of the guy's forearm in OP's pic. They'll also do a lot for the brachialis, which sits underneath the biceps and helps give your upper arm that sort of side bulge.

But there are like 20 muscles in the forearm, so you also wanna do:

wrist curls (I like to use a dumbbell and let my fingers curl almost all the way down so it's a nice full stretch at the bottom)

wrist extensions (the reverse of wrist curls, the weight you can lift will be lower)

pronations (arm wrestlers do this one a lot)

barbell twists and/or farmer's walks and/or dead hangs

Having strong forearms with a lot of stamina makes certain bedroom activities a lot better
>>
wtaf
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>>77334362
>Having strong forearms with a lot of stamina makes certain bedroom activities a lot better
Like jerking off your wife's boyfriend? Lol cuck
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>>77335864
lol got his ass



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