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I have been eating sausage, cheese and crackers with a cup of cauliflower every day for lunch for almost two months and have only lost 3 pounds. I am 5’6” and weight 265 pounds (now 262). What the fuck am I doing wrong? Should I just get on ozempic?
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>>77334159
>sausage,
Processed meat, eat unprocessed meat.

>cheese
Make sure to not eat an ultra-processed cheese.

>crackers
These are keeping you fat.

>with a cup of cauliflower
This is good.
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>>77334164
>carbs are le bad
boomer tier mentality
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>>77334159
Why do retards insist they can lose weight without tracking calories. You’re fat for a reason — it’s cause you cannot gauge what a normal amount of food is.
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>>77334165
I'd ask you to post your body, but we both know you won't.
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Humiliation thread



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