I have been eating sausage, cheese and crackers with a cup of cauliflower every day for lunch for almost two months and have only lost 3 pounds. I am 5’6” and weight 265 pounds (now 262). What the fuck am I doing wrong? Should I just get on ozempic?
>>77334159>sausage,Processed meat, eat unprocessed meat.>cheeseMake sure to not eat an ultra-processed cheese. >crackersThese are keeping you fat.>with a cup of cauliflowerThis is good.
>>77334164>carbs are le badboomer tier mentality
>>77334159Why do retards insist they can lose weight without tracking calories. You’re fat for a reason — it’s cause you cannot gauge what a normal amount of food is.
>>77334165I'd ask you to post your body, but we both know you won't.
Humiliation thread