What is it about bitch-made genetically inferior faggots that INSIST you should not do stuff like bench press, deadlift, go jogging or even workout more than 4 days a week because it is supposedly bad for you?
>>77334188it's not about those exercises being bad for you, it's about the importance of recovery time
i workout 5 days a week no bp or dl tho
>>77334188Roidtrannies advice this way because their tendons and ligaments aren’t as strong as their muscles so they tear their pecs and biceps.
>>77334188>What is it about bitch-made genetically inferior faggots that INSIST you should not do stuff like bench press, deadlift, go jogging or even workout more than 4 days a week because it is supposedly bad for you?Lack of US "more is better" culture mainly.
>>77334314>legs and cardioGay>benchIf you do dips and incline and ohp it's fine but I have a weird feeling you are doing something highly retarded.
>>77334188post body
>>77334188>not deadliftI do enough barbell rows to hit legs and shit a lot, so instead of more legs I just replace it mostly with shrugs, curls, high and upright rows, cleans. I make gains every time ai deadlift because these exercises hit the same muscles.
>>77334466If I posted me flexing then literally 1000 gay guys are gonna jack off to it man find another way. I'll literally do anything else.
