Mine is fix my shoulder mobility issue and get under 200 within the next month
>>77336368sub 20 5km20+ pull upsconsistently drawing 90lbs longbow
>>77336368bodybuilding is my passionhowever i'm also working towards improving my cardio; I want to get my mile time below 10 minutes while maintaining my heart rate below 155 bpmI want to get more flexible; i want to do the splits but i'm not seriously working towards this right nowI also want to do a muscle up and a front leveri'm slowly (very slowly) building towards everything
>>773363681pl8 OHP and 40 kg dumbbell bench press.
>>77336368in expected chronological order:>finish my current program, 3 sessions to go>keep lifting for the next 2 months so i can achieve 6 months of lifting>not really fitness, but complete a 3 day fast>1pl8 OHP, 2pl8 bench by end of '26
>cut to 10% bf>Roon 15-20km consistently>Pick up other sports, volleyball, climbing, boxing, yoga etc>muscle up>olympic lifts>goth gf