What are the benefits of doing chins every day?
>>77339425Inferior to pull ups
>>77339425>tattoos
>>77339446This. He's instantly disqualified from being a tradwife.
>>77339440you struggle with bodyweight pull ups
>>77339449I'm 7'2", JACKED, 600 pounds, and can do 2000 pull ups
>>77339461bidet'd his brown ass
>>77339425Doing chins everyday gives you a reason to start a retarded thread on /fit/ about something you are autistically doing for no logical reason in the hopes that other autists pat you on the back.
>>77339506Harsh but fair
>>77339448kek
>>77339483damn, are niggas not getting WIPED anymore?
>>77339461
Tendonitis
>>77339425Impressing normalfags with your superior rep count
>>77339425You do it for a week or two and then you quit because your elbow hurts. Got any other dyel questions? Daily push-ups? "Animal movement" training?
>>77339645The Bioneer spams reps daily
>>77339449I do 40 a day
Pros: Getting good at chin ups.Cons: Overuse due to same movement pattern.
You can only get away with this as a teenager, and it isn't even optimal.Otherwise>>77339645>>77339579
>>77340163The last time I tried them loosely corresponds with an elbow tendon that ached for like 6 months. I wonder if that did it
>>77339645My elbows only hurt when I first started, but I’ve been doing them for 2 years without issue now
>>77339425Ascension.
I got up to 17 good ones but was still dyel
>>77339425To impress other people.
>>77340308lol nobody is impressed with chins. You need a big bench for that
>>77339461That sounds like the kind of retort I would have made when I was 13yo, lmao.
>>77340476I can do 4000 pull ups, lmao.
The key is alternate them with bodyweight rows
>>77339440Superior to pullups because you move more mass.
I can do 5000 pull ups
>>77339425>EverydayWould you do squats and bench press everyday. Not if you wanted growth. You need recovery days in between workouts to allow for optimal growth.
>>77339425if you can do more than 5 pull ups you are in the 5 percenti am a 5 percenter. i can do 8
>>77339461i dont believe youpost your body
>>77339446lmaoooonow the gays are losing their shit over tattoos as well?
>>77340469chicks don't understand numbers so they don't get the difference between benching 100kg and 200kg, gymnastics shit impresses their monkey brains more easily because they usually can't do a single pullup so it looks like magic to them. Actually it's not just women all normalfags are this retarded, I once had to explain to my dad that just because calisthenics moves look like they disregard gravity it doesn't mean that people can do anything and actually defy the laws of physics and their anatomy (he had seen some AI video where a dude started repping planche pushups with only one hand on the ground and he was wondering whether it was real, bless his boomer heart)
>>77341923OVER 9000 here XD LOL
>>77342396What,9000? There's no way that can be right!
>>77342318You're retarded. If he can do 6000 pullups he's obviously jacked. Do you think he could if he was fat? idiot.
>>77342429You must construct additional pylons!!!1!1!11
>>77342850
>>77341954Truth.
Gotta balance your push and pull or say hello to a fucked shoulder
>behind the neck chinups
>>77339425>What are the benefitsElbow pain and realizing you should do regular and neutral grip pull ups instead.
>>77339446/thread
>>77342318lmao jeet melty
>>77342342pipe down, late bloomer the real men are talking... go back to imagining yourself being strong during hs again
>>77339425You feel happier.
>>77339425Wait does the tendinitis apply to pull ups and neutral grips too? Because >>77339645 describes me perfectly.
Being dyel. Most, who boast about their pull ups are dyels.
>>77343802how many pullups can you do?
>>7734382015 if we are talking about full dead hang and no kipping. I'm dyel who looks like a pregnant dog.
