>sub 12% body fat>generally pretty disciplined >suddenly I have just been slipping this past month>random horrible binge eating episodes (3500 calories is not uncommon)>hardly exercising (once or twice a week)
>>77339797Did you visit usa in the past month? You might have been infected.
>>77339797congrats, you gave yourself BEDbeen there done that
>>77339797Remember your goals, anon. Compare where you are to where you started from. Admire your progress.