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>sub 12% body fat
>generally pretty disciplined
>suddenly I have just been slipping this past month
>random horrible binge eating episodes (3500 calories is not uncommon)
>hardly exercising (once or twice a week)
>>
>>77339797
Did you visit usa in the past month? You might have been infected.
>>
>>77339797
congrats, you gave yourself BED
been there done that
>>
>>77339797
Remember your goals, anon. Compare where you are to where you started from. Admire your progress.



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