This 5'6 217.5lb body is capable of Incline Benching 250lb for 3 reps. How about your body? What is it capable of?
>>77339810im like 135 and can bench 205 for reps. Not gonna post cause theres a bunch of faggots on here
>>77339813nice if true (not gay)
>>77339810I mog you so hard brah
>>77339824Does that include strength
>>77339824Except that isn't (you), its a stolen pic that's reposted all the time.
>>77339824You really don't in terms of muscle mass considering you've got a pump
My Wog radar is going off
>>77339826Yeah plus skin color(ima not a brownie)
>>77339810Laughing at your gross body
>>77339813>FakeYou can't becnh 205 for even 1 rep>GayBeing 135 (fleshlight weight)
>>773398105'10" 242lbs 12% 16cm-5pl8 hammer incline x 10-4pl8 arsenal shoulder press x 10 (could do 5pl8 when i was close to 300lbs, but i am a weak mf'er now)-full stack pec dec fly of any machine + extra 45lb pl8s /w gympin depending on the brand x 10-15-full stack tricep pushdown on any double pulley-100kg bicep curls x 4-6
>>77340056
>>77340056You're on steroids right?
>>77339824OP would snap you in half and would look bigger than you after a cut
>>77339830kys retard.
>>77340056roidtranny, who cares what you lift
>>77340557>t. Trooned out wog
>>77339810I can bench 245x5 and only weigh 190lbs at 5ft11inches king of manlets
>>77340557There he is lel
6' 220lbIncline bench @225 for 10 or 305 for 2 on a really good day. Looking to clear 3pl8 by the end of next month
>>77340733300lb for 3 should be 315lb for 1 rep.
>>77340733rape
>>77340741Elbow pain kicks in pretty hard past about 285, and I'm pretty afraid of injury after a pretty bad ACL tear years ago. I probably could, but an injury losing 6 weeks of progress isn't worth it imo
>>77340757I'll choose to take that as a compliment
>>77339824>5’4Gnomemaxxed
