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File: rippetoe.png (791 KB, 876x684)
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An adult male weighs 200lbs.
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>>77339835
Only a healthy w8 for lanklets, not manlets.
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>>77339837
Healthy for all sizes
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File: trvth-nvke-pepe.png (1.32 MB, 987x741)
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>>77339838
It's wrong and obese BMIs are unhealthy even if extremely lean, but slightly overweight and lean is the lowest overall risk of death.
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File: Victim_weight.mp4 (2.33 MB, 720x1280)
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>>77339835
MINIMUM 200lbs
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File: 1759970730265869.jpg (307 KB, 1055x1758)
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So true unc en garde
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>>77339837
so why do lanklets all weigh as much as me or less
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>>77339913
fat
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>>77339835
I think fitness discussion would be better if you only allow people over 200lbs to give advice. It automatically filters most of the bullshit you see from kids that do push-ups during loading screens.
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>>77339930
Why would fat people give the best advice?
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An adult male can run 3 miles in 20 minutes
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>>77339922
i'm not fat i'm lean muscle. If you take a normal human and stretch them out they will weight the same thats common sense
>>77340041
because they are delusional
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>things only fat people say
There are men below 200 that I guarantee lift more than anyone on this board has ever lifted.
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>>77340067
Those guys are all under 5'7. You can barely call them men. Almost every impressive lifter under 200 pounds is a manlet.
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Im so glad I cut down to 185.
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>>77339839
>talking out of your ass
Being overweight, followed by normal weight, followed by obese, followed by underweight, is the ranking of lowest rate of death to highest, in order.
Having weight on your body is actually good for you.

>>77339930
Definitely. The worst posters on this board are those who think "lean" is the most important thing, and call everyone above 12% 'fat'.

>>77340041
I think what he means is that everyone who is serious about lifting probably weighs at least 200 lbs, whereas the small/ weak/ beginners don't. For example if you were strong and aesthetic you would probably weigh 200 lbs. But you don't and aren't, you're sickly and dyel.
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>>77339835
If you're not under 15% bf you're a tub of lard tho
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>>77339835
If I weighted 200lbs I would be classified as obese. Why do americans have such an obsession with being fatties?
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>>77340192
Fat fingers typed this post.
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>>77340058
Not really. There are far fewer people on this board who can run 3 miles in under 20 minutes than there are people who can bench 2pl8
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>>77340222
You are so witty. I can always count on this level of wit from the 'fat' obsessed posters.
I'm leaner than you btw.
>>
i am two adult males
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>>77340248
>I'm leaner than you btw.
I understand that what would be considered overweight/obese in europe is "lean" in America, yes.
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>>77339835
I have never weighted 200lbs in my life. I am 6’1 and 38.
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>>77340318
Kek post dem lifts
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>>77340318
Lanky weak twink
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>>77340058
>>77340246
Notice how the fitness board has three generals actually related to fitness? Four if we include /fat/
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>>77340348
are you a faggot?
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>>77340356
NTA but if you are under 200 at 6'1 you are likely lanky and weak
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this board isn't even about lifting anymore, it's just height circlejerk and looksmaxxing faggotry
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>>77340715
I'm 6'2 175 and I could literally throw you around like a ragdoll. Most of you are fat. I'm very low bf%. I'm more lean than 99% of people I come across but no where near as lean as a druggy loser. I can row 300lbs. Size does not equal strength except at extremes aka the biggest and smallest everything in between is genetics and work
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>>77341576
Yeah sure. What are your other lifts?
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>>77341612
I can bench 2plate untrained. I haven't benched in 10 years and I barely ever did. I just do calisthenics. I do ring dips everyday. I'm not joking unless you're a fucking massive giant I can easily throw you around. I've been bigger like 240ish I was not stronger at all the opposite actually the extra fat just made me wear out faster and be slower. Anyone telling you to bulk up is a fat faggot guaranteed
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whats that in kg
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>>77342276
>won't say his lifts
Anyways dude strength and size are directly related, your weird esoteric experience isn't enough to convince me otherwise
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>>77342311
How fucking useless are you?
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>BBC cuck
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>>77342415
Muscle also weighs a lot and getting halfway fat but kinda lean adds a shit ton of weight apparently. You can be heavy and short but you shrink in fear at the sight of 10lbs.
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>>77339840
Cringe. Everyone knows you're struggling and can barely complete even the first rep properly. Nobody is impressed
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>>77339835
The only weight that matters is the weight on the bar. How much is that?
It's actually worse if you're 17 stone and don't lift much. You'd have more respect being lighter and lifting 180 to 220kg
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>>77342467
It's bad enough you're using antiquated provincial measurement units, but mixing them together? Come on.
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>>77342486
You obviously don't know much about the UK. I'm doing nothing wrong
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Did this boy expect me to say the weight in stone too? Now THAT would be funny
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>>77339835
Why did I go from 180-220 so fast with 0 gains besides weight? 200 now I'm lean but there's no way I gained 20lbs of muscle.
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>>77342490
Roger he's 18.4 gollywogs if he's 2 and half smidgen roit? bloody floggers got me 182839 denman's for that one.
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>>77341576
Go get a measuring tape and prove it.
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>>77340339
>>77340348
20 dips (i dont bb bench)
10 pullups
2.5 plate squat for 8
3 plate RDL for 8
size=/=strength and i am not that strong and I dont workout for strength anyway. I just dont eat enough.
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squat is zecher, i dont bb back squat
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>>77342518
AHAHAHAHAHHAHAHAHAHA
Just proved op’s point
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>>77342522
You didn't actually laugh out loud so why did you write AHAHAHAHAHAHAHHA like you did?
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>>77342522
Works for me, fat boy.
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>>77342527
I did. I also ROFLMAOed
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>>77342537
post height, weight, lifts and body
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>>77342542
6'2
207lbs
315 bench for 4 reps
4pl hack squats atg for 8 reps
2pl neutral grip chinups for 5 reps
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>>77342552
>that pic
you are as bad as the glute median incel
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>>77339840
Why does everyone have to be so uppity about preferences? Everyone is entitled to like what they want it's not a personal attack on you if you're outside someone's ideals.
>>
>>77342552
Lying is not cool



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