Kingslayer! Get in here! We're telling gym stories. Who was your first mog, not counting old men ?
do malnourished five year olds count
>>77341221
>>77341098>using a chest machine like pic rel as my last set of chest day>guy comes up to me>asks if we can take turns and how much weight I use>the entire stack plus 2 10kg plates on the side plus 18 kg worth of dumbbells on the stack>he just says ok and leaves I didn’t even mean to mog him it’s just a pain to get the plates on the side off
>>77341221they all count
>>77341098A pajeet. Never learned the name. Pull-ups til failure.
>>77342565Quick one. Lucky for you. Mine was some dyel boy at Planet Fitness. My hamstring took a strain so I was on bench, slugging through my sets. He came running at me, this dumb, broccoli-haircut lad, thinking he could work in my bench sets with a single rep of my weight. I gave him a liftoff with his first rep. Gods I was strong then. The bar came down on him. Caved-in his chest, probably shattered every rib he had. I stood over him, barbell in my hands. Right before I spotted him he shouted : >"Lightweight! Lightweight!" Heh. They never tell you how they all snap themselves. They don't put that part in the thumbnails. Stupid panty boy. Now the tiktokers do science-based splits like everyone else. He could have lingered on the edge of the squat rack with the looksmaxxers and today, his hairline would make him miserable, his followers would be ingrates, and he would program hop three times a week to get a shred of mires. Whey!
I saw firsthand twink moggings in Braavos your grace.It had none of the bold clashing physiques of our mogs but was no less vicious than a mogging on the floor of the gym. Mogging is a ladder and twinks avidly play the game of mogs.When two twinks meet there is an automatic and unspoken mog to decide who is cuter, if 10 meet they will mog and mog with only a slight smirk or hair swish visible to the smallfolk until they have built the ladder.
I mog every male family member (I'm 35,right in the middle, older brothers, father, nephews from 20-12) when it comes to grip strength by being able to almost close a CoC 2Its funny seeing them come all cocky and fail with a mere 1
>>77341221Tell me - Does someone somewhere keep your balls in a little box….I’ve often wondered..
>>77341098some chink doing super sets on different equipment. I lateral raised his dumbbell row weight at his face. kinda felt bad when I saw his hamplanet of a wife bugging him to leave the gym already
>Lord Orys Baratheon, Norwood I.>Axel Baratheon, Norwood I.>Lyonel Baratheon, Norwood I.>Steffon Baratheon, Norwood I.>Robert Baratheon, Norwood I.>Joffreytine Baratheon… Norwood V.
Go find the manlet stretcher! Now!
>>77343029>zyzz wept
tfw week 1 of omad
>>77341098Everyone fears me. I have natural skull crushing power.
>>77342852kek.
>>77341098this does not count as a mog, but i used to be the weakest guy at my gym amongst the graveyard shift guys. after 4 months, there's a new jeet as well as this chink woman who brings her DYEL boyfriend, so i'm no longer the smallest fish in the pond
>If anymore flexes come pouring out your dyel frame, I'm gonna have to mog everybody in this room
ARE THERE NO TRUE NATTIES AMONG YOU ?
>>77342899Lifts? I just got my 1.5 today and can do it for 6 with no setting. Ordered it after I got to 32 with my 0.5.I'm skinny but I have ape hands and was thinking I could maybe close the 2.
>>77341231>tfw you realize he tried to kill another kingbravo nolan
>>77342852kino
>Lanklet, gods, what a stewpid name. Lanklet Dyelnister. Who named you? Some roidtranny with gyno? What are you doing?>It's empty, your bulk.>What do you mean it's empty?>There's no more peanut butter oats banana maple syrup coconut milk honey protein snake>Is that what empty means? So get more. Tell your personal trainer to get in here!
>"Making it". Do you know what "making it" is? It's a story made up by thousands of dyels and permabulkers. A story we agree to tell each other over and over until we forget that it's a lie.>But what do we have left once we abandon the lie? Chaos? A doomer pit waiting to swallow us all.>Lifting isn't a pit. Lifting is a ladder. Many who try to climb it fail and never get to try again. The plateau breaks them. And some are given a chance to lift; they refuse. They cling to the redpill or the blackpill or the /fraud/posting. Copes. Only the ladder is real. The grind is all there is.
>>77344038LOL>>77346965That was funny was it. No? You don't like anon's joke?>>77347608unironically motivating. CAOSH ISH A LADDAH.
>>77347608Unironically very motivating and also true to the most esoteric teachings.Man is not entitled to the fruits of his labor, only to the labor. Everything else is a cope. Only the ladder is real.
>I want you to tell me the truth about this fake natty, this GHffry>I... I...>You, you, who else would know better than a roidtranny? We've heard some troubling tales, is there any truth to them? Has this fake natty mistreated the cardio roasties? Has he ripped out a protein fart?>GH... King GHffry, he, is natural and vegan and the hardest worker in the room.>Yes, all fake natties are the hardest workers in the room, and when a powershitter farts it smells like a rose. But how developed are his delts? How much backne does he have? Has he began balding?>I'm to be his personal trainer and I want to know what that means
What the hell do you know about being a hardgainer ?>All manlets are dyels in their fathers' eyes.
>>77347608what the fuck, I love libblefimgers now
>>77343029What is the purpose of this deviceI ask because i didnt watch Game of Thrones and dont care about these various memes and greentextsI am just very curious about this thing
Some fat dough boy mfer. I've been at the same gym for about a year now, I'm doing overhead presses with 1 plate nothing too crazy... Then this dude I've never seen before who just looked like he was melting shows up next to me...He sets up the bar with 95 pounds for what looks like an ohp, and unracking it he like falls over and the plates fly off and nearly take me out... The dude left and I never saw him again.I don't even know what to call it.... But at this point I just make sure to move my gym bag and hide my phone whenever I see obvious Dyels in the neighboring squat rack. 3rd time in a couple of months some dyels / highachoolers have almost taken me out with rolling plates.
>>77351295Gay bdsm
>>77344030Great success!
>>77351295he is a mma fighter from croatia, this drill is to increase mobility and flexibility
>>77348335This is not only true but it's literally how you free yourself from slavery to the system. You are no longer dependant on an outcome you no longer need a gurantee u can move where-ever you want without burden
Do you wanna know the horrible truth ? I can't even remember what she looked like. All I know is that a qt3.14 cardio bunny gf was the only thing I ever wanted... Someone mogged her from me... and a seven plates diddly couldn't fill the whole she left behind.
This is the fucking best thread I've seen on /fit/ for months, possibly all year.
>>77341098Last week I unintentionally mogged two zoomies doing triceps pulldowns. They were around 5'7 and looked lean, I'm 6'3 and not as muscular but I was carrying double their weights. At the end joked about french triceps extension and gave some unsolicited tips.
>>77352298>he is a mma fighter from croatia, this drill is to increase mobility and flexibility in the most needlessly complicated, performative, dangerous, and ineffective way possibleftfyDude's a retard trying to show how hard he is.
So many stickies. They make you bulk and bulk."Go ass to grass. Avoid machines. Volume is king, but junk volume kills your gains. Stick to barbell compounds, but isolate your biceps. Add weight every week but don't ego lift. You're doing too many sets, but also you're not lifting enough and fatigue isn't real. Just do this program, but also stop program hopping."It's too much. What if your main sets become junk volume? What if you stick to the basics and are still stalling? No matter what you do you're forsaking one lifting rule or another.
>Jon Snow: Lord Janos, I'm giving you command of Planet Fitness.>Janos Slynt: Planet Fitness is a ruin.>Jon Snow: Yes, the gym is in a sorry state, restore it as best you can. First Bulker Yarwick can spare 10...>Janos Slynt: I was charged with the reracking of Gold's Gym when you were still soiling your swaddling clothes. Keep your ruin!>Jon Snow: You mistake me, my lord. That was a command, not an offer. Pack your whey and pre-workout, say your farewells, and ride for Planet Fitness.>Janos Slynt: I will not go off to meekly shrivel and atrophy. Give it to one of the fools who spotted you! I will not have it! Do you hear me, dyel? I will not have it!>Jon Snow: Are you refusing to obey my order?>Janos Slynt: You can take your order, and stick it up your manlet ass!>Jon Snow: Take Lord Janos outside. Olly, bring me my barbell.
>>77341098>In university, studying together in the dorm room of a bro taking the same class.>A, knock on the door, some Finnish girl was cooking in the shared kitchen but could not open some jar. She had come to ask bro for help. >He tries to turn but it struggles. It will not yield.>Dejected he tries handing it to me. >In my hands it simply turns. It did not stop or slow at all. >Hand jar back to Finnish girl, all she can respond with is "wow strong.It is my great shame, he was my bro and as a guest in his house I mogged him. HOSPITALITY WAS TRADED FOR MOGGING. But my intent can't rewrite the past.Never even learnt the name of the girl.
>>77354913>My son came to the dorm room a guest. He ate Lord Anons’s bread and salt, and hung his lifting belt upon the wall to feast with friends, and they mogged him. Mogged, I say, and may Anon choke upon his fables.
>>77341098>>77342565>>77342852kino thread
>>77354286HOLY FUCKING SHIT LMAOOOOOOOO ABSOLUTE FUCKING CINEMA
>>77355066kys
>>77342852
i got mogged a few months ago>sit down on bench>huge guy comes up asks if we can take turns>take a second to think>just tell him "nah mate i'll go for the dumbbells, you go on">later saw him benching 3 platesgood for him honestly, hope that's me one day
Your occupation of this cable machine is at an end. You’re to relinquish the tricep rope attachment, disband your broccoli heads, banish your musclemommy, and leave this gym by order of His Bloat, King Kyriakos.
>BRONN: I saw you mog a dyel with a lifting belt.You'll be unstoppable with straps.They clasp hands.>BRONN: Don't get mogged.>TYRION: Nor you, my gymbro.>BRONN: Oh, are we gymbros now?>TYRION: Of course we are. Just because I pay you to spot me doesn't diminish our friendship.>BRONN: Enhances it, really.>TYRION: Oh! "Enhances." Fancy word for a powershitter.>BRONN: Been spending time with sick cunts.
>>77355604Kino
>>77355604You don't have to be a sad cunt, you can be a SICK CUNT if you want to brah
>Load the plates.All of them, my lord ?>They've read the sticky and did 3 months of S.S. have they not ?They have.>Then we'll see what their bulk is worth.
>There is only one thing that we say to leg day: not today
>>77357553simple, elegant
>Fizeak>Rhymes with weak
>>77357690>>77357553>>77357211>>77355604>>77355556keep em coming lads this is the best thread of 2026
>The hell you doing?>Practicing.>What, ways to snap?>No one's gonna mog me.>They will if you bounce up and down like that.That's no way to barbell squat.>It's not barbell squats, it's bottom-half smith machine squat.>[laughs] "bottom-half"? Maybe you ought to put on a squat plug. Who taught you that shite?>The greatest science based lifter who ever lived, Jeff Nippard.>[scoffs] Science based. Dyel little redditor, was he? They all are.>[angrily] What do you know about squatting?>I bet he was a cringe manlet.>He was not!>"Was"? He got mogged?>Yes!>How?>He was pushed!>Who by?>Big mike! That's why Big Mike's on my...
>>77357870this one's brilliant, 10/10
>And mire boy too for all I know.
>>77357870>The greatest lifter who ever lived mogged by Michael fucking Van Wyck ?He was outnumbered !>Any soi boy with a full hairline could mog three Michael WycksJeff didn't have his shoe lifts! Or his lifting gloves!>The greatest natty lifter who ever lived in a 5'5" manlet with lifting gloves ?...>Jeff got mogged because Big Mike is 6' tall, and has big fucking biceps
>trying to mog him was stupid. Lankisters don't act like retards.>>You gonna say something clever? Go on say something clever. >Calisthenics Stark mogged my gymbro >Why is he still unmogged.>Tyrone? >Natty Stark.>One of the spotters interfered. Supported the weight before I could finish it.>Why is he still unmogged?>It wouldn't have been good form.>Good form, you spend too much time thinking about what normies think of you>I could care less what normies think of me>That's what you want normies to think of you>It's the truth.>When you hear them whispering roidtranny behind your back doesn't it bother you?>Of course it bothers me. >The powershitter doesn't concern himself with the opinions of dyels. Though I suppose I should be grateful that your vanity got in the way of your egolifting. I'm giving you half our rack. 10 pl8s. You will bring Calisthenics Stark's girlhood home and remind her that powershitters pay their gym memberships. >I didnt realize you placed such a high value on my gymbros life>He's a Lankister. He may be a manlet but he's one of us.>And every day he remains mogged our gym commands less respect >So the powershitter does concern himself with the opinions...>No that's not an opinion it's a fact. If another gym can mog one of our own with impunity we are no longer a gym to be mired
Holy shit put me in screencap
>Tell me, did you ever wonder why the anons of /fit/ get no gf and don't go to parties?>No>So they will not cum. Cum is the death of gains. If the day should ever come when your buff father was forced to choose between his dad bod on the one hand and banging your mother on the other, what would he do?>He... he would do whatever made him big. No matter what.>Then Lord Piana is one man in 10,000. Most of us are not so strong. What are muscles compared to a woman's pussy? And what is whey against the feel of a donut melting in your mouth? Or a beer with the bros?>Boogie told you>We're all noobs. Oh, we all do our split when there's no cost to it. Gains come easy then. Yet sooner or later in every man's life there comes a day when it's not easy. A day when he must choose.
>I saved you. I saved this gym. And all your worthless PRs. I should have let Calistannis mog you all.>Tyrion, do you wish to confess?>Yes, Father. I'm guilty. Guilty. Is that what you want to hear?>You admit you spiked the King's pre-workout with estrogen?>No. Of that, I'm innocent. I am guilty of a far more monstrous crime. I am guilty of being a manlet.>You are not on trial for being a manlet.>Oh, yes I am. I've been on trial for my height my entire life.>Have you nothing to say in your defense?>Nothing but this: I did not spike Joffrey's dry-scoop. But I wish that I had! Watching your egolifting bastard son snap his shit up under two plates gave me more relief than a thousand rest days!>I wish I was the fake-natty monster you think I am! I wish I had enough Tren for you all! I would gladly sacrifice my natty card to watch you all pin it!>I will not cancel my membership for Joffrey's failed PR. And I know I'll get no spotters here, so I will let the iron decide my fate.>I demand a trial by deadlift.
>Then he turned to his spotter, "Mog them all," he said. "Mog them in the gym, mog them in their beds."
>>77358122this is just making me want to rewatch season 01. what a great fucking scene. nice greentext too
>>77342852Top kek
>>77358122Top tier
>>77342852ok that's a good one
>>77344030Good on ya lad, you're moving up in the world!
>>77358401the show used to have such great dialogue, the later season and HotD in comparison just piss me off with their mediocrity
>The King in the Equinox. I keep expecting you to leave me in one squat rack or another for safekeeping, but you drag me along from bench to bench. Have you grown fond of me, Gymshark? Is that it? I've never seen you mire a girl.>If I left you with one of my gym bros, your father would know within a rest day, and my gym bros would receive a DM with a message: "Release my son and you'll be ripped beyond your dreams. Refuse, and your looks will be mogged, hair and frame.">You don't trust the loyalty of the men spotting your bench press?>Oh, I trust them with my lifts, just not with yours.>Smart, zoomie. What's wrong? Don't like being called zoomie? Insulted?>You insult yourself, Looksmaxxer. You've been outlifted by a zoomer. You're held pinned by a zoomer. Perhaps you'll be mogged by a zoomer.
>>77358660later seasons were literal capeshit. they used to use correct terminology for archer command, which is loose. they just started saying fire in the later seasons. gods the writing was strong then
>I understand why the bodybuilders look down at me.>Do you? Why?>My father was a powershitter.>And?>Sons of Zyzz don't like to share protein with sons of Rippetoe; our farts stink.
>Someone bring me a drink.>Fuck BCAAs. Bring me whey.>Can I get you some protein pancakes and a nice bowl of peanut butter oatmeal, too?>Eat skyr, manlet.>You're on the wrong side of the squat rack.>I lost half my gains. My spinal hernia is on fire.>Gymcel, I command you to go back there and squat!>You're a powershitter, Clegane. You must mog them back or they broccoli are going to win this meet. Your coach's gym.>Fuck Starting Strength. Fuck squats. Fuck Rippetoe.
10/10 thread
>>77358290>>77358201literally losing my shit, put me in the screencap too
>Clavicular wants his enemies mogged. Dr Mike wants them fat. Why are all the ecelebs such vicious cunts? Where is the influencer of health and recovery?>In the fitness subreddit, they worship a youtuber focused on proper form and injury prevention.>We should lurk there immediately.
>I grow weak spotting you.>Weak? Under my training, you've become a sick cunt, you've served as ambassador of Starting Strength.>Briefly>I'm sure you've grown your quads.>And now, my legs are sticks. You've given me a taste for the finer routines and if you want me to carry on spotting you, you'll have to lift more.>I thought we were gymbros.>We are but I'm a big guy. I pump my muscles, I don't loan them out to dyels as a favor.
Prince Baelor was the firstbornPrince Maekar sprang out lastDaemon was the bastard,So they kicked his bastard—Grass is green in summer,Green grass I adoreBut grass is red all overWhen you kill a rebel—Horses die in battleThis battle was the frontBlackfyre’s not a truebornHe came from the wrong—Country was in perilThe Anvil was a rockThe Hammer smashed the bastardWith his giant veiny— host of dornish spearmen
>>77342852First time this stupid site has made me laugh in a long time
>>77358290>>77358122>>77357870>>77357553Some of you guys are really funny
>I bear this gymbunny no ill will, but should the Dothroiders invade, how many bros will get mogged? How many gyms will close? Is it not wiser, kinder even, that she should snap now so that tens of thousands might lift?
>You think my muscles are some precious thing to me? That I would trade my natty card for a few more inches of...of what? You grew up with roidtrannies, you learned their routines and you learnt it well. But I grew up with naturals. I learned how to recover a long time ago.
>>77359107Pity... such a pity... what of a qt tomboy's mires, my lord ? Is that a precious thing to you ?
>Mogging is a curious thing, my bloatlord. Are you fond of riddles ?Am I about the hear one ?>Three great lifters sit in a gym: a powershitter, a strongman, and a bodybuilder. Between them stands a common gymbro normie. Each lifter flexes and bids the normie he mogs the other two. Who seethes, who mogs ?Depends on the normie. >Does it ? He has neither an impressive DL, defined delts, nor a science-based workout plan.He has a six pack! The power of getting mires and a gf!>But if it is skinny ottermodes who get all the mires, why do we pretend that a high total on the Squat-Bench-DL holds all the mogging ? When Lord Nippard lost his aura in Short King's Landing, who was truly responsible ? The mogxecutioner, Michael Van Wyck, or something else ?I've decided I don't like riddles.>Mogging resides where men believe it resides. It's a trick, a pump on the insta wall. And a very small manlet can lightfraud a very large thumbnail.
Forget mogging, you guys should be constantly reminding beginners that they may fart during a squat. Forget the gym. I moved cities.
>>77342565>You mogged Chestbrah with a reverse grip bench. Best ROM I ever saw.
>>77360663>When Lord Nippard lost his aura in Short King's Landingkek
>The fake natty, Geoffrey Verity Schofield.>The fake natty, Jeff Nippard.>The fake natty... Scooby Werkstatt.
>The lifts we love destroy us every time, lad. Remember that.
Zyzz was mogged at the Planet Fitness, Lord Manderly, but you refused the call. You swore allegiance to Rich Piana, Lord Glover, but in his hour of greatest need, you refused the call. And you, Lord Cerwyn, your gym crush was skinned alive by Scooby. Still you refused the call. But House O'Hearn remembers. Anytime Fitness remembers. We know no king but the King of /fit/ whose name is Herrington. I don't care if he's done softcore gay porn. Herrington blood runs through his veins. He's my king from this day until his last day.
>Night gathers, and now my bulk begins>It shall not end until my cut>I shall take no rest days, skip no leg days, father no excuses>I shall wear no lifting belts and win no participation trophies>I shall live and die at the squat rack>I am the spotter in the darkness>I am the watcher on the benches>I am the shield that guards the realms of natties>I pledge my life and honor to the Iron Temple, for this night and all the nights to come
WE’VE BEEN LIFTIN HERE FOR DAYSSTART THE DAMN MOGS BEFORE I PISS MESELF
Best thread on /fit/ this year, keep em' coming lads.
>Do not think I have no shame in me, ser. Desire for gains has brought me injury after injury.>Then resist it.>[chuckles] Oh, would that it was so simple.>Your gymbros find a way.>Do they? Mm, perhaps they do. Or perhaps all men are frauders... and "making it" is a mist that melts in the morning.>That is a bleak philosophy.>I have no philosophy. Or rather, my philosophy was this.[Criston draws his barbell]>To protect the natties and dispense justice on the roidtrannies. And now... you saw what I saw. The looksmaxxers dance and incels are like dust under their feet. And all our bulking, all our... totals are as nothing. We march now toward our mogging. To be mogged will be a kind of relief. Don't you think?
>If you have any last dry scoops, now is the time.>You should have snapped. It’s not right.>Neither was failing to spot me.>My cardiobunny is still lifting at Planet Fitness. Could you DM her? Tell her I died benching 350 with suicide grip?>I had a choice, Lift Commander. Betray you or betray the Natty's Watch. You brought an army of zoomers into our gyms. An army of dyels and tiktokers.If I had to do it all over knowing where I’d end up, I pray I’d make the right choice again.>I’m sure you would, Ser Allnutriser.>I squatted, I failed. Now I rest.But you, Lord Sarms, you’ll be spotting their weak lifts forever.*mogs them*>We should delete their accounts.>You should.*takes off his lifting belt and hands it to his spotter*>What do you want me to do with this?>Wear it. Burn it. Whatever you want. You have the Gold's Gym.*walks away*>My workout is ended
>>77354913Fuck it. The quality of this thread deserves rewrite of this.>In university, studying together in the dorm room of a bro taking the same class.>A knock on the door, some Finnish girl was cooking in the shared kitchen but could not open some jar. She had come to ask bro for help.>In his hands the jar is unyielding like Dorne. Unbent. Unbowed. Unopened.>Dejected he tries handing it to me.>In my hands the jar as inviting as the Dornishman's wife. Smooth, easy, sweet.>I hand the jar back to Finnish girl, all she can respond with is "Wow, strong..." >A mog and a mire all in one.>The eyes of my bro where framed in glasses made of black steel, in them their betrayal and disdain a terrible thing.It is my great shame, he was my bro and as a guest in his house I mogged him. HOSPITALITY WAS TRADED FOR MOGGING.But my intent can't rewrite the past.Never even learnt the name of the girl.
>>77362928You cant rewrite your past and you cant rewrite your post. Im sorry anon, you will not make it to the screencap...
There it is. That's the look. I've seen it for 17 years on face after face. You all despise me. FakeNatty. Oathsnapper. Man without size. You've heard of creatine?Of course.The gym king was obsessed with it. He loved to watch people bloat--the way their hairline thinned, receeded, melted off their scalps. He bloated lords he didn't like; he bloated Bros that mogged him; he bloated anyone that was against him. Before long, half the gym was against him. Big Lenny saw framelets everywhere, so he had his premancer place caches of creatine all over the gym: beneath the Sept of Kyriakos, the slums of planet fitness, under benches, racks, locker rooms, even beneath the Deadlift platform itself.
>>77362995Finally, the day of reckoning came. Dr Mike BARatheon marched upon the gym after his victory at the Para-IFBB pro. But my Gymbro arrived first with the whole Lankister army at his back, promising to defend the benches against the zoomers. I knew my Gymbro better than that. He's never been one to pick the losing side. I told the gym king as much. I urged him to rep quietly. But the king didn't listen to me, didn't listen to Tennyson, who tried to warn him. But he did listen to Grandmaester Greg, that grey sunken cunt."You can trust the Lankisters," he said. "The Lankisters have always bought my friggin cookbook." So, we let them work in and my Gymbro racked the bar. Once again I came to the king begging him to surrender. He told me to bring him my Gymbros's shaker. Then he turned to his premancer, "Bloat them all," he said. "Bloat them in their guts, bloat them in their faces."Tell me, if your precious Ethier commanded you to Mog your own Gymbro and stand by while thousands of men women and children were Norwooded alive, would you have done it? Would you have kept your oath then? First, I mogged the premancer, and then when the king turned to flee I flexed my Bi's into his back. "Bloat them all," he kept saying. "Bloat them all." I don't think he expected to snap his shit up. He meant to bloat with the rest of us and rise again reborn as a sickcunt and turn his enemies to betas. I slit his throat to make sure that didn't happen. That's where Nip Stark found me.
>>77363007If this is true, why didn't you tell anyone? Why didn't you tell Lord Nippard?You think the honorable Nip Stark wanted to hear my side? He judged me guilty the moment his comment section set eyes on me. By what right does the fraud judge the Natty? By what right?
>I know I broke my oath >I should've gone back to the yard and warned them but... >I saw what I saw>I saw the crossfiters>people need to know>if you can get word to my family tell them I'm no dyel>tell them I'm natty
>>77362995>>77363007>>77363019Kek
>Vos alle, whey vezhak (No further, Bloatlord)
>>77342470Same but with the dip machine.
>>77362995>the way their hairline thinned, receeded, melted off their scalpsKEEEEEEEEEEEEEEEEEEEK
>be me>walk up to the only squat rack, currently in use>ask if I can work in>affitmative>he did squats, I did military pressHappened in the early days to me too, now I did the same mogging
>Valar morgulis (all men must deadlift)>Valar dohaeris (all men must fraud)
>>77363420kys
some guy was showing his girlfriend how to deadlift. they were occupying two deadlift platforms, she had 95 lbs on her bar, he had 225 on his. he seemed to be struggling with the 225, so I walk up and ask if I can work in a set.>can you take another platform ?>oh I'm only doing 1 set, and you already have the weight on, it will take 30 seconds>okso I do 10 reps with the 225, making it clear that it was just a warm up and thus doesn't count as the "just 1 set", then I start loading another plate, bring the total to 315. I do 10 reps with the 315 lbs.>thanks buddy>*I walk away without unloading the plates*I glanced later and he was struggling to unload the bar.>*The Rains of Castamere starts playing*
>You smell that?>Smell what?>Pre workout, son. Nothing else in the world smells like that. I love the smell of pre workout in the morning. You know, one time we had an arm workout, for 12 hours. When it was all over, I measured up. We didn't find one of 'em, not one stinkin' inch of growth. The smell, you know that bubblegum smell? The whole gym. Smelled like... junk volume. Someday this workouts gonna end
>ARE THERE NO TRUE CHADS AMONG YOU?!>*zyzz music plays*>I will spot Ser Anon's bench
Wasn’t much to it then, everyone fell out of the ruck march except for me, innit?
>There is another matter…your grace>This modest Planet Fitness hasn’t had a free weight section since the time of Aegon The Conqueror. And Ser Larys took the receptionist’s tip jar
Oh, brother. Would you like to see the the woman’s division?
>Push up!>Push up, sir Duncan!>Push up, sir!>PUSH UUUPP!
>>77364425no joke when I'm at the end of a really difficult set of hack squats I imagine Egg yelling at me to get up and then I have to do it
>>77364425thread theme:https://www.youtube.com/watch?v=9TqzulMw4d0
>>77341098Did an explosive set of push press, 5x185lbs, caught a black bro's look of shock/confusion from across the room in the mirror. He probably thought I was going to squat it.
>>77341098>2 plates >10 reps>isdatit>no reps to failyah>i dunno what ya goin on about
>>77342921Fkin kek
Wow, I cannot believe my Lord Father stooped so low...My Lord Father called my nuncle and said to him "What's the most accurate measurement for weighing?" My nuncle said "An underwater weighing test" And just like that, my Lord Father said "Yes. When can my son and my daughter can take it?" and my nuncle said "Today at 2 hours past the noon."So, I didn't bother taking a shower and so did my sister too, so I had to get into a special swimming armor(tight breeches...Ugh).My sister said "Can I pull my hair down to a ponytail?" My nuncle said "No." So my sister with her long, black hair went underwater with 8 seconds and had she must enjoyed it..but I didn't.My sister had to wear breeches and smallclothes, so she enjoyed minutes of going underwater. I didn't take a shower and she didn't too.Before she got into the sea, you see girls 'pretend' to pull their hair into ponytails, but they don't. That's what she did.The reason for this topic to not get too confusing is that don't you guys like to see mid-20's Ironborn girls in the sea with their hair and their body soaked and wet? That's the reason for this topic.
>>77341098>Who was your first mog, not counting old men ?Literally anyone who wants to do a work in with me on the leg press - I keep putting plates on doing full reps until they tap out doing half reps.I mean, it's not like pressing 600 pounds is actually impressive, but it's funny to see people get crushed under weight they can't' manage.
>>77363710Something tells me you’re fat and making this up.
>>77365044I see what you did there.
>>77365044Only ancient maesters get this
>>77365044I am equally amused and worried that I understood this reference perfectly
>>77364299My goat
>>77365044High art. Well done, I say.
>I did warn you not to let me spot you...
>>77367115lel
>>77365044Brilliant
>>77342852Screencapping for future reference
>>7735464510/10
>>77355556>>77355604
>>77345150>I'll spot Ser Anons PR>have you lost yours senses, this man mogged my son
>>77341098Not me, but I watched it happen sir:> in commercial gym with my national champion friend> rare sight of two yelling gym bros yelling and trying to put up 3.25> friend and I warm up with 8 reps of 135> they start pointing and laughing at us and fail their 3.25 again> we do 225> not sure what they are doing> I do 315, friend reps it for a couple> friend reps 405 for 5> watch them stop laughing, get up and leave
>>77358290>>77347608>>77363277lolled, sorry about the post above, i didn't know this was a based thread before posting
epic bread
>Why are you wasting a musclemommy like this on a powershitter? Bring him a slampig and a bottle of l-carnitine.
>>77367115Fucking lmao
>>77367796Do you know why all the gym hates a Powershitter? You think your PRs and your belts and your belted PRs make you a sicker cunt than everyone. May I tell you a secret? You're not a sick cunt. You're just a fat little man who is winded after 1KM.
>>77367810>Olympic barbell is a bad option in close quarters.
I smell no indians in this thread
>>77360663>When Lord Nippard lost his aura in Short King's Landing
>>77365044This meme was already ancient when I started lurking this place in 2010. I kneel to thee, ser Oldfag of the House of Rodypoos
>>77341098>PL8S ARE A FLAT CIRCLE AMIRITE GUISE
>The way the swole is made. The truth is all around you, plain to behold. The bench is dark and full of texters, the day bright and beautiful and full of Stacies. One is onions, the other goated. There is caffeinated and there is uncaffeinated. Hate and love. Pre workout and post workout. Male and female. Pump and snap. Winter and summer. Incel and Chad.
>Kill the natty, Jon Swole, Kill the natty and let the sick cunt be born
>New Year's is Coming
>"And who are you", the bloatlord said>"That I must squat so low?">Only a trip of a different post>That's all the truth I know.>A bowl of oats, a bowl of whey,>A bulker still has quads>And mine are strong, and hard, my bro>As strong and hard as yours.>And so he flexed, and so he flexed>That bro of Chad-stamere>But now the plates sit o'er his bar>With no one there to lift>Yes, now the plates sit o'er his bar>And not a soul to lift.
>>77342852shits fucking gay you tryhard
>>77370408>gay and tryhardOh, you should have stopped at gay. And yes, you will sit here and take it from me, unless you'd like to take it from my friend here.I'm not questioning your natty status, lord Anon. I'm denying its existence.
>>77370446knowing /fit/ memes and being /fit/ memes are two different thingsif you aren't going to add anything then just browse without posting.everything trickles down from the top and you are trying to replicate shit that has been here longer than you have. do you own a squatty potty?
>>77370453Lord Anon is delirious, bring him milk of the poppy.
>>77342852>lightweight lightweightOkay fuck you I laughed
>I am, THE CHAD! I will mog you.
>Any chad who must say ''I am the Chad'' is no true Chad. I'll make sure you understand that when I've won your meet for you.
>>77361762The cartoon is so fucking miserably shit compared to the comics in every way. Dogshit art style aside, in the comics this nigger is a 7' muscle mountain rape and murder machine maniac who rips women in half because he finds their blood beautiful, then regrets not raping them first. Here he looks like some German grandpa.
>>77370603as soon as I saw that they changed Mark's hot, sweet, blonde gf into an ugly, nagging negress I knew that I'd find only disappointment in the animated series
>>77370399Based>>77370408>>77370453Shut up retard
>>77370609They uglified Atom Eve horrifically too, she's gorgeous in the comics. They do this to every fucking thing they touch.
>>77370630they despise all that is beautiful for they are ugly. literal slave morality, if you talked about ugly people the way most people talk about fit/beautiful/capable people you'd be considered a pariah
lmfao bless this threadsome of these are 10/10
>Do not mourn me mother. I may have lost my erections, but I've saved my hairline
>>773410981pl8 for reps. The Zoomers couldn't believe it.
>This is /plg/ - Powerlifting, lad. Do you know what comes to men here who pretend at goated lifts ? We mog you, naked, by your hands and you feet. Lower you down, arsehole first, unto a sharpened squat plug and fuck you dry. We call it the Scooby chair. So I ask you again : were there witnesses to your sick pulls besides a fucking redditor ?>well, see, it was closing and...>I'm bullshitting you! Scooby chair! You take a plate to the head ? This is a blue board, not a /b/ thread.
>>77371922Kek
>House there isn't a single evidence indicating that the dyel is a roidtrannie! Just look at his delts! Im setting up the squat rack. 2pl8s on the squat rack, STAT!
>boy I'd love to fuck that female doctor raw
>...>Check his sperm quality now. 2pl8 squats will destroy his knees!
I too am in this gym.
>>77354645Kek
>He became an inspiration for a whole generation of men is what he did. He was the og chad. And in this house, Zyzz Shavershian is a hero. End of story.
>>77343029This looks like it'd feel so good tho
>>77372703>he was brown? Zyzz?
>My name is Jeff Nippard. I want you to know that. The last thing you’re ever going to see is a Nippard smiling up at you as you die.
>House Sick Cunts. Lord: Zyzz. House words : "I'm fucking ZEBRA">No, a common saying, but not their official motto.>Occupation: bodybuilder, model, gay stripper.>We are still on their words.
RERACK YOUR WEIGHTS SER
>Is he natty ?>Does it matter ?>*shakes head*https://www.youtube.com/watch?v=nBhmq_rzblk
>>77341098Achieved a triple mog once.Before lifting I was orbiting this girl from my workplace. Beautiful face and athletic. She never liked me though, but once I was over her we became good friends. Fast forward life and I was already full lifting. We went to a Helloween concert and she says that her other friends were coming. The first one was another guy simping for her and always went with her to every concert she said. Manlet, femenine face and chubby. The guy just limited himself to eye me out head to toe.Second guy was a fatass. No more words needed.Third guy was from her jujitsu gym but he was way skinnier than me.They tried to make as if I was not there, but that didn't bother me because I was the one carrying out the conversation with the girl and they were forced to stand there and listen to it. During that brief moment I understood and experienced the Chad and jock mentality. You just don't concern yourself with the opinion of lesser men.
My asshole has developed hemorrhoids. It's over
>>77342852gold
>>77374461It’s funny that this role is Hafthor‘s legacy for the normies and this are all his lines
>>77341098I distinctly recall asking to work in with a guy who was squatting, he said sure, so I OHP'd the weight he was using in front of his GF.
This poof was so intimidated by my squat that he stole half the 45s in the gym to do an absolutely pitiful quarter-rep on the leg pressTragic honestly
>>77360663Gold
>>77374573
>>77341098>a few years back>deadlifts at a commercial gym>mexican comes up and asks how much i'm pulling, had to use google translate>425 just hanging out and having a good time>he asks to try>doesn't even budge
>>77354939Kek good one
>Do great lifters go to gay raves and get mogged by the size of a gen-z /fraud/ ?>I think not.>Ser Scooby wasn't gifted with chad genetics or good insertions.>And he was autistic and he manwhored and he was a hard man to know.>He made no friends either. He lifted nigh on 60 years and never was a bodybuilding champion.>What chance do I have, truly ?>But he was good to me. I wasn't his family. But he thought me pull ups and how to make scoobysnacks like we were. He raised me to be an honourable lifter.>And all these normies and zoomers can't even remember his name.>His name was Ser Scooby of Werkstatt, and I am his legacy.>On the morrow, we will show the /CBT/ thread what his skateboard squats have wrought.
>Even now, I could mog the five of (you) like curling a shake weight!
Your thread shan't die under my watch, Ser.
>The bulker shits, and the janny wipes.
>White Monster>Redbull will kill him
>You look like a bunch DYELs.>Some of us were DYELs, and some was lardasses, and manlets. That was before!>You're still DYELs, and lardasses, and manlets. You think buying a Planet Fitness membership makes you a mogger?>No. Getting shredded makes you a mogger.>Bryan Johnson? You've seen better days.>And I won't see them again.>Cardio faggots, vegan faggots... You lot aren't getting shredded, you're posing!>Last I heard, you were short King Jeff's spotter. But here you are a thousand miles from home. Which of us is posing?>Load up that bar and we'll find out! What are you doing leading a mob of DYELs?>Ned Stark ordered me to outlive your brother, in King Robert's name.>Ned Stark, is dead! King Robert, is dead! My brother's alive. *spits* You're lifting for ghosts.>That's what we are, ghosts. Lurking in the dressing room. You can't see us, but we see you. No matter what cloak you wear - natty, science-based, functional... You roid out, the Brotherhood without Banners will expose you.>You found god, is that it?>Aye, I will live forever in the light of the one true god. As will we all. As would any man who eats as clean as we do.>If you mean to deplatform me, then bloody well get on with it.>You'll be banned soon enough, dog. But it won't be cancel culture, it will be justice.>And a kinder fate than you deserve. Natty, you call yourselves? At the Mummer's Gym, first-timers were sold Tren, and boys still in high school were discussing their stacks while the trainers watched!>I wasn't at the Mummer's Gym! Dump your roidtrannies at some other door.>House Clegane was built upon the gear! I saw the TRT prescriptions and trackmark photos leaked on /fit/.>Do you take me for my brother? Is being born with Clegane genetics cheating?>Roids are cheating!>I never took TRT! Never bought Tren, never injected anything into my ass! You wanna cancel me, get on with it! But don't call me fake natty, and pretend that you're not.
>>77342852This is what I come here for
>My father set a true PR. He mogged Prince Rheagar.>He took the lift, while you hid under spotters!The rooms grows tense as the gym unc stares into the otter's direction>"The short king miscounted his macros. Send him back down to the pit.">Gym bunny behind the counter: "Come along.">I didn't skip my protein! >Gym bunny: "We have so much plain chicken to eat along with Rice. A bench PR to plan, You must skip this leg day.">"Grand roider. Perhaps some essence of TRT to help him bulk.">I'm not an otter! The gym unc keeps staring, unwavering in his VRIL>Gym bunny: "Come."The room dissolves>"Not you."The science based roiding manlet turns around in surprise>You just sent the most powerful natty of this gym back to the pit without a pic in front of the mirror.>"You're a DYEL if you think he's a natty." >A treasonous statement. His body is perfectly achievable. >"You really think an achievable body makes you natty?"
>>77380275kek
>>77375013there's also the part where he talks about raping a woman and murdering her children before popping a guy's head
>>77342852LMAO
>>77380275>"You really think an achievable body makes you natty?"Poetry.
>tfw I almost finished season 4 and the point where the show supposedly becomes complete dogshit is fast approachingIt's so fucking good so far, especially the first 2 seasons.Don't care about Jon Snow though.
>>77381321>finished season 4 >is fast approachingyou're already there mate
>>77380275>"You really think an achievable body makes you natty?"Hysterical as fuck hahah
>Where did you learn all these things about Kyriakos and his permabloatmax?>From my father, my lord. He was a powerlifter.>A perma-online powerlifter? Can't say I've met many powerlifters that even knew how to connect to the internet.>Have you met many powerlifters, bro?>Careful twink, I enjoy you, but careful.
>Don't lift for your science based influencer, and don't lift for his fizeek. Dont lift for a girlfriend, dont lift for followers, dont lift for mires because you wont get any. This is your gym Calistannis means to join. If he gets in, it will be your weights he will leave unracked, your squat rack he hogs, your cardiobunnies hell rizz. Those are functionally strong men knocking on our door. Let's go mog them!
>>77380275>A treasonous statement. His body is perfectly achievable.>"You really think an achievable body makes you natty?"topical af>>77376856poetic
in my dreams, I mog him every night...
Going to the gym with my gf late at night (like midnight to 3am) I mog 99% of the fucking weirdos there. They all stare lustily with jealous hearts.
how in the world is this thread still up>>77385116I would have assumed that a gym would be basically deserted at such an hour
>>77385191If you live in a large city, no. Go to Planet Fitness at 2am, you will see an odd cast of characters.
>>77385268>If you live in a large citysadly I don't, but it sounds like a fun experience I'd definitely go lift at night every once in a while
>>77341098Gemmiest thread on /lit/ right now
>>77341098I was doing Dips for reps.And sets.
>>77380275>"You really think an achievable body makes you natty?"the gem of this thread
>Of course you chalked the bar.>Lots of people chalk their bars!>Lots of cunts.
>Tell me, when your men mogged Shred Stark's men in the weight room, did you give the order?>I did. And I would again. The man was a fake natty. He tried to buy my gear.>A fool. He had no idea you were already juicing. >Are you drunk? I will not have my natty card questioned by a manlet!>I'm not questioning you natty card, Lord Trennos. I'm denying its existence.
>>77386095>Gemmiestnigger
>I am the bulker, ser anon. Or I will be. I may initially tire from my reps, but do you think I would instead choose to be a lanklet in exchange for a lifetime of hot pocket meals or a trip to McDonald's?
>>77354645>Olly, bring me my barbell
>>77380275kino
>>77367115flashbacks to when my spotter was too engaged in a conversation mid set and I was trapped under the bar
>The smith machine isn’t a pit.>The smith machine is a laddah.>Many who try to squat 3 pl8s snap their shit and never get to try again.>The fall breaks them. >And some are given a chance to climb out of the hole, they cling to the bar or the sides of the rack or love of Zyzz. >Only the laddah is real. The climb out of the hole is all there is.
>>77365044absolutely great. I thought people about the classics
>>77358122>>When you hear them whispering roidtranny behind your back doesn't it bother you?>>Of course it bothers me.>>The powershitter doesn't concern himself with the opinions of dyels.amazing. 10/10
>>7734285210 hours in audacityhttps://voca.ro/1oOXA2PEULBf
>>7738824310/10 fucken saved thank ytou anon
>>77388243the sheer quality, 10/10 thank you anon for making my night
>>77370543>>77370544top kek
>combined /fit/ and /tv/ shitpostinggreat thread. kino
>>77342852>>77388243
>>77358122>No that's not an opinion it's a fact. If another gym can mog one of our own with impunity we are no longer a gym to be miredI cant breathe
>>77388733go be black somewhere else
>>77388737cant. am under the knee
>>77388741>Jocko.jpg
>London>London>London>London
>>77388741
>And to my son, the chad who will mog the world, I will also pledge a gift:>I will give him the iron bench, that his mother's father lifted upon.>I will give him seven squat racks. I, Brogo, will do this.>I will take my squad west to where the free weight room ends.>And ride the smitch machines across the circuit training area as no Khal as done before.>I will mog the men in basketball shorts and tear down their weak PRs.>I will claim their waifus, take their children's mires and post their dyel frames to Vaes Dothroid.>This, I vow. I, Brogo son of Barbellbro.>I swear before the mother of gains.>As the bros look down in witness.>As the bros look down in witness.
I was lifting at a goverment sports center a few years back because I was a NEET and my dad had a membership there.Decent weights despite everything. I'm benching lmao1pl8 in the only rack there is, and a boomer stands over me and starts yelling about how unsafe that is. I tell him to fuck off and he gets angrier and starts ranting about how I'm gonna break my skull. I ignore him and keep adding weight, and he keeps getting more and more livid. He goes and complains to my dad, who just nods and smiles and doesn't give a fuck either Later find out that this dipshit helped sponsor the whole center and considered himself the lord of the domain or whatever. I still remember that cunt.
>>77391017And then he pulled down your pants while you were struggling and fucked your ass raw.
>>77391064hawt
>>77391064What part of my post felt unbelievable to youYou've never experienced boomers with superiority complexs in the gym before?
>>77391017What exactly was unsafe and how was he wrong?
>>77388243Bravo, anon
>>77391362>What was unsafeBenching 60kg or above is unsafe according to him>how was he wrong?I don't know man, I didn't listen too well
>>77391017kys
>>77342852>He could have lingered on the edge of the squat rack with the looksmaxxers and today, his hairline would make him miserableLmao
>>77391417Depending on how dyel you looked he might have had a point. My gym was closed for days because some lanklet almost killed himself benching without a spotter.
just one cycle bro cmon, it doesn't cause hairloss bro cmon bro just one cycle then you can just maintain and be set for life bro, there's no sides bro cmon, just be smart about it bro, just read the sidebar on reddit bro, one cycle bro just one cycle cmon
>>77392380The rack had safety railsThat guy has never lifted in his life
Ex girlfriend
>>77393034i hate brackens so much its unreal
>in a few days this thread will be a month oldWell, the dead board is dead indeed.
>>77342852fuking hell 10/10i hate GoT and how they massacred the absolute kino we had in seasons 1-3.
>>77358201this one is so well written and intertwined that should be made on video 10/10
>>77393543>I remember ser Anon. During the last winters pump he benched 2 plates >3..>sorry?>3 plates>HEH
>>77349943kek
>your brother got mogged. Do you know what that means? I’m not trying to trick you.>It means I’ll become Chad.>Yes, you will become Chad. What kind of Chad do you think you’ll be?>A good Chad?>Hmm, I think so as well. You’ve got the right height for it. But what makes a good Chad? Hmm? What is a good Chads single most important quality?>Calisthenics?>Thad the pull ups guy did calisthenics and had abs. He built this outdoor gym. He also named a ten-year-old boy gymnast the strongest because he did the most pull ups. He ended up fasting himself into a dyel because ‘protein made you gain weight and being heavy is bad for calisthenics">Being Natty?>(nods)A good Chad must be Natty. Brad the first was Natty. Everyone applauded his programs, Nattys and roidtrannies alike. He was mogged in golds gym after less than a year, by his own roided brother. Was that truly natty of him, to getting mogged in front of his bros to a lift he was to natty to make? >No.>No.>What about a good PR?>Yes, a good PR. Chad Robert had good PRs. He mogged every lifter and crushed the program swapping dyels at planet fitness. And he attended three small group running sessions with cardio bunnies in seventeen years. He spent his time Benching, and Squating and Deadlifting until the last two broke his lower back. So, we have a man who starves himself to a dyel, a man who lets his own brother mogg him, and a man who thinks that having high PRs and being a Chad are the same thing. What do they all lack?>Rizzdom>Yes!>Rizzdom is what makes a good Chad!>But what is Rizzdom? A cardio bunny that usually mires you from a far looks like she needs a spot, while a girl on your insta that maybe has a boyfriend is likeing all your lift pics recently.How do you know which of them you can pull, you’ve any experience with cold approaching or dming?>No>Of course not a good Chad with Rizzdom knows what he can pull and what he can't.
>>77393321that's bittersteel sigil you shit
>>77390555>brogo son of barbellbro
>>77395075doesn't matter I hate that cunt more than I hate brackens too. Blackwood supremacy
>>77394830Gods, one of the few good original scenes in the show, we will never get a character as good as Tywin on TV again.
>>77395332isn't it weird that almost all the original scenes in the show have Tywin or Bobby B? Curious!
>>77395334>>77395332Everyone talks about the end season was the worst. But it went downhill after s4 (tywins death) and not just slow brewing it went to shit. You can clearly see how it goes to cape shit with the dragon craze and forced dumb twists levels right away in s5.
>>77383338>>77383747Jfc your first post was funny. The rest of this shit is just /lit/ tier crap. Be done alreadyn
>>77395590>But it went downhill after s4exactly the divergence from the source material. Its almost as if D&D aren't as good as people claimed. Curious!
>>77394830Great
>>77395613Whose first post? They make you post and post. Spot the Chad. Work in with the normie. Clean your room. Inspire the DYELS. Spot the weak. But what if the normie despises the Chad? What if the Chad makes fun of the innocent It’s too much. No matter what you do, you’re forsaking one post or another.
>>77381569Got fat and drunk. A great warrior but a shit king.
Summer is coming
>What is shredded may never snap! *ack*
