How do you make sure to age gracefully?
>>77341447Collagen, retinol, TRT, staying in shape, etc.
>>77341447I despise women so much it is inconceivable.
…would
>>77341447just lift man it isn't that complicated
>>77341461yeah
Jesus fuck. Women really have it easy. Even when they are annoying psycho lefties, they still have it easy and can get a man who will provide everythibg for them. Yet, they still manage to fuck up at their only task, which is not eating like a pig and bare minimum self care.
>>77341504>they still have it easy and can get a man who will provide everythibg for them>She doesn't know about modern dating scene.
Never go above 15% bodyfat.Also, don't go bald.
>>77341504>Yet, they still manage to fuck up at their only taskpic very very much related
>>7734144726 now and it is genuinely shocking the speed at which women my age are hitting the wall. Even the hot ones. It’s actually depressing
>>77341447My highschool crush got like this. When we were teenagers she was the prettiest being I could have laid eyes on. Even if her weight did tend to fluctuate a little, she was always in decent enough shape, too. But at a certain point she just gave up on everything and accepted being fat and useless. She admitted that her last boyfriend broke up with her because she got fat, and it seems she just leaned into it and wallowed in it.I had a chance to sleep with her a couple of years ago. I had the cards in my hand and I just to play them, but I didn't really want the prize. She didn't want me in highschool when she was hot and I was an awkward weenie, and now that I've gotten hotter and she's gotten physically and mentally out of shape I just couldn't bring myself to make a move. It's too bad because I still like her as a person. I don't really feel vindicated or anything, though I have had those moments, I just feel sad that she let herself go so bad.
>>77341447Sunscreen, sleep, retinol, min/fin, statins, not getting overweight, minimizing alcohol, cardio, weights.
>>77341447>Good sleep>Drink lots of water>Bodyweight workout>Weights>Don't drink alcohol>Don't smoke>Cardio>Avoid the sun ESPECIALLY if you don't have melanin that acts as a thin layered shield.
>>77341447no alcohol, no other drugs, lots of water, stay out of the sun like a vampire.
White foids are pigs
>>77341447Why did she show her tit though?
>>77341763These r all cliche but true. I drank a ton 21-27 and didn't age too bad from it. I was a streamer from 2016-2024 and pretty much never went outside for a decade lol.
Iam a femboy hot 54 9 11 7083-5470
>>77341541I thought the upper limit was 20%.
>>77341922yeah apart from working out and going to work I rarely leave my house ngl, also when I do I always use sunscreen on my face, I look a lot younger than I am (still use my student ID for discounts after graduating 7 years ago kek). Also I refuse to let anything affect my 9 hours of sleep per night
>>77341594Happened to my highschool sweetheart. She was rich, popular and arguably the most attractive girl in our grade.Now she is like 250# and married to a wigger.
>>77341916Women use sex as a way to get what they want.
>>77341564What about the men? How are they aging?t. 25
>>77341452>collagenretarded>retinoldecent>trteh, 50/50. >staying in shapeif you can manage it without TRT, its GOAT. if with TRT, it's still pretty decent.I'll add:moisturizer cream like crazy on your forehead as that's the place you're going to get wrinkles first.7-9+ hours of sleep a night
>>77341545Women don't want men to push themselves hard to get some super muscular physique though. You could do some casual calishtenics and be far and above better than the average man in just about any given country today.
>>77342003I think it's overall bad for people to get so much attention when they're too immature to handle it.
>>77341447Plexaderm
>>77341763I did all of these except cardio and still aged pretty bad
>>77341564I have a dinner with my old hs classmates once a year and even now that we are 30 everybody has hardly changed shape-wise, except for the fat chick who has gotten in shape
>>77341916She lost the verbal spar and attempted to get Charlie Kirk banned with nudity.It's funny they say he targets college students, even when he's a dropout.
>>77341447Don't have kids, have that abortion. Pregnancy wrecks the body.
>>77341447triple digit body count right there
>>77341600>statinsredpill me on this, please?
The funny thing is she's only 21.
>>77341504>>77341545The problem is with our society. Princesses and peasants. Boomers treat their sons like shit, refuse to hire them and still tell them "pull yourself up". You're told to fight and scrap for every last little thing you have. To get a real degree and if that doesn't work, lol loser, go back and become a tradie pulling 12 hour shifts fixing pipes in the sewer. Meanwhile girls get an A from their feminist teacher on their meme book report, get a lame degree in something and get a Woman Job turning down men from tradeschool because they don't have 10 years of experience for an entry level job.So women are never taught what true failure is like, they might feel shy or 'weird' from the perspective of other girls, so they get knocked up by a nog, get fat, get laid off from their HR lady job and have no skills because of AI doing it better and then scream "WHY DID MEN ABANDON ME, THOSE ASSHOLES". They were never taught how to lose, they were only given success, so when they get booted out after walling they have no idea how to climb back up- only to demand men give them back their success.And then you have the guys who are now 30s/40s and say "I have 250k in my 401k and if things go right, my calls will push me to 500k by this time next year- why the fuck should *I* help a fat single mom?". No sympathy for the crazy bitch who rejected him in highschool. Now imagine that repeated millions of times and you have current society.
>>77341564not surprised. Years ago when I was 25 I was surprised by 30+ dudes on here talking about not dating over 25, but I get it now.
>>77341447Don't be a low IQ leftist
>>77341447what a waste she was a cutie, typical liberal foid behaviour
>>77342357>It's funny they say he targets college studentsI always giggle at this. College students? The people who are supposed to be knee deep in the educational process? This is the bit of new culture I get the least. For basically for ever adolescents and young adults yearned and fought to be treated as mature; now they demand to be treaded like children.
>>77341564Forget the bodies; their minds go to absolute shit. A 35-45 y/o woman has absolutely no joy behind her eyes. Its fucking awful. That is why men go after younger women and its even less socially acceptable to point out.
>>77342778A lot of people have elevated blood pressure and would benefit from mitigating this early with statins for a longer, healthier life.
>>77341447>>77341600>>77341763Sleep has the biggest impact.In my 30s and years of five or six hours of sleep from work, I have some eye puffiness or bags. Good thing they're only noticeable when tilting my head up and down.I've heard using ice and placing cotton balls with witch hazel around your eyelids helps.
>>77343107Toxoplasmosis is a hell of a disease.
>>77342054Significantly better because the guys had to lift and take care of ourselves to be appealing. All the girls had to do was not be fat which is easy af teens and early 20s even while drinking. Basically they had to put in no work and now those habits caught up
>>77343111If you're young and healthy, you won't have high blood pressure.
>>77343100Basically admitting that colleges are adult daycares and that humanities professors' only purpose is liberal propaganda indoctrination.
>>77342357They all want to be politically active movers and shakers until someone comes along and they start losing arguments. Then all of a sudden it's inappropriate to be dunking on these pseuds with my big fucking brain because they're poor little babies who aren't ready for the real world they want to change so much they'd shoot a man in the neck. >>77341447In this case, probably change whatever it is that made you think you need SSRIs so you can not take that shit
>>77343100You'll notice that all these modern day philosophers don't actually care about what's right and true, they care about getting what they want. Saying it's contradictory doesn't win the argument as it should, because the objective isn't what they say it is.More entitled than boomers, in a different way.
>>77341564> 26 now and it is genuinely shocking the speed at which women my age are hitting the wall. Even the hot ones. It’s actually depressingRealized this at 21. lol.
>>77343107> That is why men go after younger women and its even less socially acceptable to point out.I always point it out. Never waste an opportunity to let people know younger girls are better. Do your part.
>>77341447no alcoholno smoking
>>77341541And dont go below 6 ft
>>773440045’11 is the ideal height. After 6’0, you have terrible proportions.
>>77342884>No sympathy for the crazy bitch who rejected him in highschoolWhy should he?
>>77341986You thought wrong, my skinnyfat friend.
>>77342404shalom rabbi
>>77341447I don't know man, it's like the modern american diet is kryptonite for these women. There's this asmr girl I used to watch way back who had this cute girl next door vibe, I checked her channel recently and she seems to have gained a lot of weight. I don't know why it's so common for women to get fat in their twenties even if they were skinny all their life. Perhaps birth control?>>77341564You ain't seen nothing yett. 30
>>77344532people bring out all kinds of cope in regards to this but the truth is that most people become significantly more sedentary after their teens, they start fretting less about their appearance, and they indulge more in overeating without even realizing it. That said modern ultraprocessed food certainly plays a big role in inflating the rates of global obesity, imagine how much more effort it would take to become obese while only eating meals that you have to prepare yourself from whole foods and basic ingredients, sure you could still make massive butter & jelly sandwitches every day but very few people would and even then they would be much healthier than starbucks milkshakes
>>77344550It's also the fact that in the past you genuinely had to be rich to be fat. Calorically dense foods weren't as abundant. Nowadays every nig on ebt can balloon up in a matter of months.Also it's funny how a home cooked meal that took me 1-2 hours to prepare and keeps me full for 4-6 hours has the same caloric density as a Starbucks milkshake that you can get in a couple of minutes, drink in a couple minutes more and will keep you full for an hour at most. Cheap (relatively) + fast + non sasiating + nutritionally null + calorically dense is a fucking recipe for disaster
>>77344575I live in the mountains and at the times of my grandparents poor people food here was actually very dense with a lot of lard usage, but that was because it was cold and because people did a ton of manual labor so they had to find the most efficient ways to fuel themselves. My grandpa still refuses to eat fritters because he's had his fill of them when he was young, now we'd call them a guilty pleasure but in his home it was oftentimes the only food available.But like you said even that food was significantly more filling and nutritious than modern junk food, which is designed not to feed but to leave you craving more
>>77341504Sure, but it's men enabling that. Also, a lot of the times when they are attractive they get so much (unwanted) attention from men they don't want to attract that they self-sabotage.
>>77344603>Ugh, life is too easy I want to make it crappy for no reasonAnyone who has ever had a wife will know that is the mentality of every woman
>>77344675Women are societal compliance engines programmed by whatever/whoever is considered authority in that society, unless they have a more proximal leader like a husband, AND he's not a total bitch pushover that she gets the ick from but keeps around because he enables her bullshit.
>>77344532How many calories in a birth control pill again?
>>77341564I'm turning 23 soon and I'm noticing this as well. It's kinda crazy. Chicks from HS that were hot af at 18 are slowly but surely hitting the wall now. I can't even imagine how bad this is gonna get when I'm like 30 lol.
>>77345692Gotta fuck em all and ghost them. It's the only way women will ever learn to self improve.
>>77345871>women>learnAnon, I...
>>77345918I mean I have this theory that if a dog can be beaten with a stick and be pavlovian conditioned to behave a certain way then humans can too
