[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: annoyedpepe.jpg (19 KB, 428x368)
19 KB JPG
My faggot body keeps feeling dizzy and off EVERY SINGLE FUCKING TIME I try to eat less and go on a cut.
How do I get it to stop this? Not eating is no problem to me, but when my body starts pulling this faggot shit like feeling anxious dizzy and off it freaks me out.
>>
>>77342267
Make sure your electrolytes are dialed in.
>>
>>77342280
I do have an electrolyte drink right when I wake up so that's all set.
>>
>>77342281
Look up the different "snake juice" mixes people use on extended fasts and drink that instead of water.
>>
>>77342267
you have carb deficiency, eat sugar
>>
>>77342294
>eat sugar
>on a cut
anon i
>>
File: 1776135597514124.jpg (59 KB, 640x480)
59 KB JPG
>>77342295
>anon i
>>
>>77342534
sugar is bad for you anon
>>
>>77342267
what is your blood pressure at when you get these dizzy spells?
>>
>>77342295
ayo someone told this kid he isn't suppose to eat sugar on a cut point and laugh at this weak cunt
>>
>>77342295
lmao boomer faggot
>>
>>77342267
you have to suffer through it.
>>
>>77342295
You can eat sugar just count your calories
>>
>>77342295
>he went full ketard
>keeps getting dizzy when he's not stuffing his face
you lost lol
>>
>>77342282
Yeah dont do this
>>
>>77342282
You should do this
>>
>>77342281
>I do have an electrolyte drink right when I wake up
Doesn't that make you shit all over yourself?
>>
>>77345370
if salt makes you shit yourself, you got issues.
>>
>>77345373
Pretty sure drinking salty water made me shit myself during my fasting phase (cringe)
>>
>>77345379
you drank milk of magnesia instead of taking magnesium
>>
>>77345383
I think it was just sea salt lol
>>
File: 1421.jpg (52 KB, 415x660)
52 KB JPG
>>
Some people are just really sensitive to diet changes sadly. If you’re not willing to use drugs like Tirzepatide you can try just increasing the amount of what we know works. For example, worry less about eating less calories and enough protein and just worry about eating more lean protein. Worry less about getting low calorie via vegetables and worry more about just getting more fiber.
>>
>>77345390
Absolute waste of money
>>
File: 1761038256765499.jpg (29 KB, 480x360)
29 KB JPG
You've lowered your carb intake and you're having keto fever. This is completely normal and your body needs 1-2 weeks to adapt.
Stop being a little bitch and wait it out by switching to OMAD, you won't go hungry until 7-8 p.m every again.
>>
>>77345528
why?
>>
File: IMG_8112.png (658 KB, 823x823)
658 KB PNG
>>77345548
because you could be buying from racists
>>
>>77345548
Because it's extremely under-dosed and the amount of pills you get for your money when you could be buying a bulk powder is outrageous.
>>
>>77342267
Spread out your meals more
Do 5 a day instead of 3



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.