Can confirm. I was constipated for months, didnt even fart anymore, tried all the meme foods, but wasnt till I started taking a daily probiotic that things started to move again. I still remember how windy I was that first day or two of starting and it was awsome to be able to fart again, soon afterwards pooping become pleasurable again too. Good job probiotics.

>>77342290
>added weight to ALL my lifts
Post them lift weights

>>77342290

what probiotic pills? i'm all ears and eyes

>>77342290
I have diarrhea almost every day, even if i don't eat anything. Could this help me?

>>77342322
Yes. Also you need to fast for a week without food and just electrolytes. Check snakejuice diet online.

>>77342333
>Could X help me
>Yes, but do Y

>>77342533
Do X but also Y, retard. Your microbiome is fucked, eliminate food and starve the bad bacteria. Restart eating healthy with probiotics. Are you too retarded to read properly?

What kind of probiotics are you taking? Tell us your secrets

>>77342322
I had the exact same problem and yes probiotics stopped it.

>>77342290
>>77342291
These posts are completely useless until you tell us exactly what you took. All probiotics are different. So post it.

I also had the same effects from probiotics, i didnt take pills (never had any effect for me) but ate homemade sauerkraut and kefir for a few months.
It takes like 30 min of work to make and after a week you have a literal cheatcode + its pennies compared to pills. You can find the recipes online

>>77342290
Probiotics don’t do shit for me. I’ve tried dairy, kimchi, sauerkraut. IBS every time I eat out. The only time I get really good solid shits is when I was prescribed antibiotics and when I was in Japan.