Do I HAVE to do cardio if I want to cut? I hate doing cardio but it feels impossible to lose fat even on two small meals a day
>>77342332I would FUCK the SHIT out of all of her HOLES
>>77342332No, you can walk or do low intensity cardio. Swimming is kind of great for this because you lose so much energy through heat production you can really half ass it and still make progress. The deficit should be doing the work but if you want an extra 300-400 kcal a day yeah just do anything. I pretty much have to do cardio on a cut because I'm not paying $3 a lb for gross chicken. I'd rather run 3 miles a day and get something less lean but less gross
>>77342332>he still thinks losing weight comes from cardio in 2026Anon just put the fork down.
>>77342335I would be alarmed if she had shit in all her holes
Cutting is 80% diet. Cardio just speeds up the process.
I lose weight stupid fast when I add cardio to my deficit. It actually somewhat worries me because I think it drops too fast.