How do I achieve this mode as a woman?
>>77342391high rep calisthenics focusing on the negative part of the rep
>>77342391Anavar, Winstrol
>>77342412idk, looks like an average gym bunny
>>77342391death by snu snu'ing your enemies
>>77342391you are wog
>>77342391you are 38
>>77342391have Germanic genes. Thats it
>>77342391you literally never go outside
>>77342426I hate women so much it's unreal.
>>77342556Why so jelly? You can be a woman if you want too
I posted this very picture before and the mods banned me for a week.
>>77342422SpbpYou will need girl roids, 1-2 hours a day lifting for hypertrophy and a low fat, low carb diet to get this.
>>77342391>>77342426how do smell their asses
>>77342578you should get another 1 week ban just for posting here, you fag
>>77342391This is mom bod.
>>77342616kek based
>>77342623
>>77342391Shitty ai image filled with inconsistencies.
>>77342702you got t-t-t-trolled!!!!111
>>77342556why in this instance?
>>77342556Why, because she's athletic and doing something cool?
>>77342623Faggots photoshopping bodyhair on Vince Urbank will never not make me cringe.
Steroids and only steroids. This is not a naturally achievable physique for a woman. Her arms are much thicker and her abs and chest much more developed while also somehow having supple tits and if you don’t get that, you’re ngmi. This will almost certainly never happen for you, and the only sliver of a chance rests in steroids and calisthenics or gymnastics but more likely you’ll end up looking like a stereotypical varbie.
>>77343026at least post the original
>>77342391You don't, the front picture doesn't match the width of the back picture.
>>77343056>She kinda shit women be doing on the squat rack when I want to do some squats
>>77343073post body
>>77342426She doesn’t eat and weights 90 lbs. I weight 180 lbs and if I could do that shit I would be strong as a fucking ox
>>77342391LONDINO
The backside literally doesn’t make any sense given how muscular the front is.
>>77342391Left and right look like different people.
WoggedTrooned38
>>77343073If you don't PR after watching a woman do this, I got news for you buddy...
>>77343576Well they'd have to be different people, right? They're standing next to each other.
>women's peak physique is just a regular looking personmeanwhile men have to be on 5 different steroids to look even somewhat goodit's not fair bros
>>77345045>visible abs>regular-looking personLol.
>>77342391>have mesomorph body type>starve yourself>lift heavy things regularly>cycle to places
>>77343082>>77345017Simp betas, the only thing remotely impressive about that was the acrobatic shit, amateur gymnasts would mog her into oblivion.
>>77345165It's hard for a 5' tall bricc to mog anything. I'll take an attractive hobbyist with a good body performing like this over an actual gymnast any day.
>>77345165And yet you can't do it and neither can 99% of people. That's why it's impressive.
>>77342422>>77342582>win>grill roidWhat the fuck are u guys smoking?
>>77342391look up strength routinesprobably need to supplement some, but idk what to suggestI heard that whole milk is good for keeping a smooth layer of fat for if you start looking more muscly than you want. If you're already fat then ignore that and just focus on eating cleaner and less
elite genetics, elite bone structure, elite facial aesthetics, elite racial background, basic powerlifting routine.
>>77343118Sounds like you aren't trying hard enough and making excuses.
>>77345923Looks goofy af, why would you choose to stay this overweight while exercising
>>77342391 Just look up the exercise routine of the chicks that do the Winter Olympics and do that.
>>77342391As a man you mean isn't?
>>77342426What do you call that ladder rack equipment thing? I want that shit at my place.
>>77342391It's basically genetically impossible for a woman to have bodyfat that high while still having visible abs.
>>77346744The video is a literal ad, i see it on reddit sometimes. Forgot the name tho
>>77346828Swedish wall? The chick is has a YouTube channel of her own though, and she's a 10/10.
