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/fit/ - Fitness


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File: aparatus(1).png (287 KB, 990x560)
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You aren't skipping ball day, are you anons?
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I was talking to a friend about this and he suggested strapping a heater/cooling peltier element directly to the balls which would be a better method
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Do I do the ball exercises before or after ice balling and sun balling? Between having to spend 30 minutes exposing them to direct sunlight (and my neighbors), spending 30 minutes resting them on an ice pack, and now another three sets of 15 minutes with the hot air and three sets of 15 minutes with the cold air, I'm spending over two hours working out my balls.
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>>77344379
Wait, hairdrying your balls is good for you? Am i retarded for taking this seriously? Women compliment my big balls and i want to have legit giantic bull like balls.
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>>77344379
I tried this a while back during the "ice balls" craze /fit/ was obsessed with. I considered it a form of hypertrophy since the balls can raise and lower, against gravity...and, hypothetically, if it can do that, you could provide resistance and load.
I tried 3 times, and the third time, added a small cock ring and ball clamp to add weight. I ended up having an embarrassingly powerful orgasm from the tension and sensation of my balls and taint being tickled by the rapid heating and cooling. ive lived with deep shame and regret ever since and have vowed off EVER following /fit/'s advice on anything.

Please do not do what OP is saying.
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>>77345432
>I ended up having an embarrassingly powerful orgasm from the tension and sensation of my balls and taint being tickled by the rapid heating and cooling. ive lived with deep shame and regret ever since and have vowed off EVER following /fit/'s advice on anything.
Kek
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>>77345432
which part of /fit/'s advice was the DIY cock and ball torture? seems that was a jump you made on you own.
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>>77345432
lmfaooo
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Whats the best ballmaxing routine /fit/?
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>>77345432
reminds me how i often see the /CBT/ thread here and think its cock and ball torture at first glance
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>>77345432
when did /fit/ start making DIY torture devices?
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>>77346010
Have you seen a home gym thread?
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>>77346180
last time i was here was when a dude stole a radioactive disc and stuck to to his dick
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>>77344379
Heating your balls his killing your sperm



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