>>77344940
>bipolar
>former alcoholic
>neet
I literally just moved my addiction and mania into primarily lifting. It's helped my bipolar disorder because when I get depressed, I just pop an upper of some sort to fuck my brain's chemistry back into mania and then push forward on my set schedule of lifting. My body looks like art, my mind is a dump.

>>77344940
use the pain, the guilt, the hatred to fuel your workouts.

Was gonna help until you put that ugly word in your op
Stay broke loser

>>77344940
That's why I workout constantly.

Op is a trooned out wog that doesn't go outside

>>77344987
>that ugly word
"consistently"?

>>77345473
"workout" is a noun; you mean "work out".

>>77345491
your a faggot

>>77345491
Based grammar nazi.

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>>77344987
>DID YOU JUST LITERALLY READ THE WORD NIGGER? YOURE SUPPOSED TO SELF CENSOR YOUR BRAIN OR ELSE YOURE A RACIST! ILL HAVE YOU KNOW MY BEST GOYIM ARE NIGGERS AND YOU READING THAT WORD IS HIGHLY OFFENSIVE! WHATS YOUR NAME, ADDRESS AND FAMILIE'S ADDRESS SO WE CAN SACRIFICE YOU TO ST FLOYD!

>>77345491
if i was that guy i'd probably kill myself from humiliation

You just direct your traits towards a positive outcome. I hate my mother so I imagine kicking her in the jaw when I do hanging leg raises and it helps a lot

>>77344940
I know exactly what you mean. I see no point to anything being an avoidant mentally ill loser who knows I'm never going to succeed at all.

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>>77344987
Help yourself out

>>77344940

take strong ass pre. feel the euphoria.

>>77344940
Once you can finally work out for no reason you will never stop.

>>77344987
based

Just keep showing up over and over. You'll learn stuff as you go along and adjust but don't stop showing up

>>77344940
reminder that this guy, the female bigfoot raped me guy, is pulling more e girl tail than a surly gibbon

Just be unemployed, lift, eat, sleep. I'm a white Ubtouchable and have severe anxiety some days from nobody liking me and I still go gym twice a day.

>>77344940
well i know im not a nigger loser, maybe a little screw loose, but thats about it. might be just a you problem buddy.

by changing your habbits