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Anonymous Archived
 No.77345885
File: IMG_0138.png (80 KB, 498x403)
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 No.77345885 Archived
Objectively speaking, what’s the difference between eating a bowl of rice and chicken and piece of cake with a shake with 50 grams of protein
>>
Anonymous
 No.77345912
 No.77345912
>>77345885
Micronutrients VS artificial ingredients that hurt your health
No difference in macros
>>
Anonymous
 No.77345921
 No.77345921
>>77345885
Assuming calories are 100% equal, almost nothing other than trace micronutrients. Satiety would be the only thing you'd really notice.
>>
Anonymous
 No.77345927
 No.77345927
>>77345885
Rice is mostly starch I think, while cake is mostly sugar. Also micros will be worse for the shitty food.
>>
Anonymous
 No.77345970
 No.77345970
>>77345927
honestly, rice has kinda dogshit micros.
>>
Anonymous
 No.77345985
 No.77345985
>>77345885
Nothing bro. I eat chicken breast and Reese's cups. Throw in a multivitamin and you're good.
>>
Anonymous
 No.77347406
 No.77347406
>>77345970
Dogshit has more macros
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