I swear I'm eating enough fiber why am I still constipated?
>>77346111>fiberUnnatural.
>>77346111Not enough water probably.
bro is pregnant
>>77346111because there is not one "fibre"
>>77346111We need more info.How many grams a day? What sources?Insoluble or soluble fiber? Only leafy greens? Cause leafy greens are actually NOT a good source of fiber. A handful of beans will have more fiber than a bunch of lettuce.Are you drinking enough water?
>>77346111>Im stronger than Mike Mentzer>Im smarter than Mike Mentzer>I have more money than Mike Mentzer>Im bigger than Mike Mentzer
Before trying for a bowel movement, have you tried taking the dick out of your ass?
>>77346111Eating enough fiber but still being constipated usually means your fiber intake lacks balance with water or movement. Without enough hydration, fiber can bulk up but become dry and hard, creating more severe blockages instead of aiding regularity
>>77347567>fiber can bulk up but become dry and hardThis mf'er eats literally 4 giant protein bars side by side, then protein cheesy poofs, gatorade and endless lucky charms for breakfast, and tap water coffee.Guys a fucking joke, doing his cardio in flipflops. Actually had the balls, to peoples literal faces, and the audience, to claim>Im stronger than Mike Mentzer>Im smarter than Mike Mentzer>I have more money than Mike Mentzer>Im bigger than Mike MentzerRule, do not follow sick people for fitness and dieting advice.
>>77347567I have similar shoulder hair to Mr. Mike, is it over for me? Am I too somehow jewish? Are there ways to outlift this?
>>77346111SWEAR TO ME
>>77347789I've only seen roidtrannies and jeets have hair like that
>>77347770>I have more money than Mike MentzerThis one is probably true
