>Eats 40 grams of protein per day>Gets buffHow?
>>77346668They can still buy food from the commissary and smuggle roids
>>77346669did 3 year in the feds not once did i come across roids not saying it doesnt happen its just extremely rarenot to mention you need AI and PCT and all that shit with it to do it right It's easier to hit your natty limit when you workout every day for 15 years
>>77346668>>77346669I would like an explanation how hundreds of grams, or just sheer indiscriminate protein consumption has any additional benefits to what the body technically needs to repair itself. If you eat shit loads of protein, you are eating shit loads of CALORIES, our measure of energy in food, which is what makes you build muscle. Protein has a function, but beyond that, placing your faith entirely in reckless consumption of it will just make you fat since you're likely not watching calories anyway. Carbphobics are simply missing out on explosive release of energy for their training, failing to recognise that CALORIES are the number 1 META for everything, then you can worry about your macros.
>>77346668Sarcoplasmic hypertrophy relies on water intake, protein is required to repair microtears but most growth in the short term (<2 years, >10 pounds a year) is water weight.
>>77346668Massive testosterone boost from being in a high stress environment. Constant low level, high volume workouts. And don't kid yourself, cali muscle 100% uses peds
>>77346723prison guard here. I smuggle in the drugs. you're just too much of a poor bitch to be worth it to me. sorry bud.
>>77346723Prison guards are all roidcells, they smuggle in the roids.See this tranny >>77347198
>>773466685000 Calories per day
>>77347175high constant stress is terrible for progress.>Constant low level, high volume workouts. if this actually worked everyone in the army would be jacked and bodybuilders would be doing it too.
>>77346723"Workout" is a noun.
>>77347198Which ones? For how much?
>>77347437your a faggot
>>77346668A lot more than 40 grams bro. He explained what he ate in a video, like 3 packs of ramen (7g each so 21g total) with a tin of tuna (25g) and approximately another 20g of protein from a tin of oysters. Approximately 65g protein per meal, and of course he'd have more than one a day. Full of sodium too, that's why he's so swolebut just note that guys like Kali muscle are a massive exception, most of the guys inside are not in shape at all. Prison in California is like 40% fat Mexicans, 30% fat black dudes, 5% emaciated black dudes, 5% black dudes normies would consider jacked, while the remaining 20% is emaciated white meth heads, jacked white Nazis and average skinnyfat white dudes
>>77347460You're dads a faggot
>>77346668Damn, some of you anons have a child like naivete. Steroids are absolutely rampant in US prisons.
>>77346723>brown>goes to prison Lol>>77347401Only knew of 1 co that roided the rest were smokers or fat fucks
>>77347479
>>77346668Semen has a lot of protein in it.
>>77347434Basic training is a few weeks and army has basic fitness qualifications. In prison, these people literally have nothing to do but pace in the yard or cell and exercise. Not even close to the same thing And you're talking about low level stress like bills and shit. I'm talking life or death stress. Who looks meaner and leaner and more ready to kill? A hungry wolf competing for reaources or a well fed wolf in a zoo?
>>77347555nice trips
>>77347484How would this work? Would the inmates buy steroids? Are they stolen? How would they get the needles? Why would the guards allow it?
>>77347565this retard thinks you stop doing you stop doing strenuous physical training every day once you get out of basic training.> I'm talking life or death stress. Nothing will deteriorate physical and mental health faster than this.>Who looks meaner and leaner and more ready to kill? A hungry wolf competing for reaources or a well fed wolf in a zoo?On never mind. You're another cartoon watching retard who never goes outside
>>77347565>I'm talking life or death stressYeah, this kills gains faster than most shit. Do you think guys in a serious war (American soldiers slaying goat farmers don't count, but American mercenaries in Ukraine getting showered with Russian artillery do) look jacked after a long time in the front?
