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File: dihh.jpg (20 KB, 335x597)
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Compare a life with or without this shi

Is it really worth it if you have a "perfect diet" for your 90% of meals?
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>>77347666
If I have any energy drink past noon I get noticeably worse sleep. I don’t get how the gymbros do it
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Energy drinks r too expensive. I just buy a 80 serving tub of pre at Costco for $30 and call it a 3 months.
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>>77347675
Depends on genetics and its tolerance with caffeine + trained tolerance
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>>77347675
Tolerance. It’s not something to be bragged about imo.
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>>77347666
I split up a can into four 125ml glass bottles and freeze them. I make yerba mate cold brew before bed and add one of them.

Pretty tight shit
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>>77347699
I started hitting the gym in the morning for this exact reason. I can tank 2 cans no jitter, but I feel it stays in my body for longer than average.
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>>77347666
Worth what? Worth giving up? Worth the health consequences for drinking it? Your post doesn't really make a lot of sense. What exactly are you asking?
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>>77347666
Fucks up my gut but damn it's delish
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>>77348793
How? What exactly do you notice?
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>>77348793
I speak of the mango madness variety ofc
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>>77348795
It canes, like an acid. Then I heard artifical sweeteners mess with your biome or some shit, so I don't drink them any more.
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>>77347666
Energy drinks are NOT unhealthy! Stop with the myths. It's just:
>water
>carbon dioxide
>artificial sweeteners (most of the population would benefit from replacing sugar with artifical sweeteners. Obesity will do much more damage to you than daily 5 grams of sucralose or erythrytol)
>vitamins and taurine which are good for you
>some other stuff like citric, sorbic or benzoic acid, which are found in natural sources like fruits, and are added in such a small doses that they won't cause any health problems unless you drink 200 cans a day.

The belief that energy drinks cause health problems is JEWISH PROPAGANDA. The whole world is addicted to coffee. 70% of population drinks coffee. Don't you see how obvious it is? They are trying to get rid of the competition. If you're gonna consume energy drinks, you won't buy coffee because you're getting your caffeine somewhere else. So they try to demonize it to make it more scary.

EVERY NEGATIVE EFFECT of energy drinks occurs also in COFFEE. Not being able to sleep? Jittering hands? Raised blood pressure? Rapid heart rate? Dehydration? It all happens when you drink too much coffee as well.

>>77348793
>>77348808
This is another middle aged mom propaganda. Love this. People always say it destroys your gut. That your liver eventually won't be able to handle it anymore. But what causes it? People always go silent when asked. "Chemicals" - which ones Please, check the ingredients list for once, for fucks sake, and stop spreading misinformation.

Also, one more question for coffee drinkers who think energy drinks are bad. If you're so afraid of carbonated sweetened water, why are you not afraid of tons of pesticides and fertilizers used to make your roasted bean beverage?
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>>77348825
Wow thank you so much for this post I must be imagining the pain and nausea. How about instead of experimenting on the ingredients one by one I just stop drinking them and I'll allow you to keep campaigning for big energy drink
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>>77348825
>This is another middle aged mom propaganda. Love this
M8, i'm not sure where you get your information, and I'm not even someone who is hard anti monster myself..., but the 2 main sweeteners used in white monster are sucralose and acesulfame k, and there is lots of scientific evidence for both those compounds that they negatively affect your gut microbiome.
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>>77347666

get a pre workout.. you do get stim but with filthy pump. no pump, no life.

>>77347680
buy a real stacked pre. pres sold at costco shouldn't even be called pres. buy something like infinis infinite or ultra pre and you won't look back.
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>>77348834
>there's a lot of scientific evidence
>posts none
The studies are inconclusive at worst, and at best they prove artificial sweeteners are harmless. Unless of course, 1) you are either a rat or 2) you drink 200 cans of aspartame-sweetened soda a day.

Also, don't bother trying to recuperate your position with sending me whatever chat gpt spews out after prompting it "give me studies that prove artificial sweeteners are bad for you!!!1". I won't reply to you anyways. I've read countless studies on that and I know the methodology and what the evidence shows.
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>>77348882
>>posts none
Are you serious? You can literally just type "acesulfame K gut microbiome" into google and even google will bring up a bunch of studies on the front page. And if thats not good enough for you, then go to chatgpt, and type "can you link me the known scientific evidence about the effect that acesulfame K has on gut microbiome?"
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>>77348882
>Studies prove a causal connection between artificial sweeteners and gut health
>My gut hurts when I drink artifical sweeteners
Me:
>I suppose they are bad for my gut
You:
>KEEP DRINKING YOU FAGGOT, WHY DON'T YOU BELIEVE IN THE *REAL* SCIENCE???!!!!
Lmfao what is wrong with you
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>>77348924
>make a claim
>d-dude! you should be the one proving me right!!
you are very smart
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>>77347666
Who tf actually drinks this shit? It was funny for a while because of the meme, but come on.
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>>77348924
wtf
I highlighted your text and hit search and then this happened.
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monarch is better. id say i have drunk atleast one of these bitches every day for the last 5 months now bc i can get them cheap from work
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>>77348825
Israeli hands typed this. I wonder if I should stop drinking Monster if they want me to drink it
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>>77347666
Monster is trash
Drink bang or reign so you get electrolytes
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>>77348875
Ah yes, diarrhea in a can
The only good pres are the cheap ones without the retarded branded blends
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>shi
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>>77349312
great taste desu
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>>77347666
>monster
>666

OH SHIT SON
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>>77349518
You have been Monarch programmed. The compulsive energy drink consumption is likely stemming from that. At some point you will receive the Omega protocol killswitch phrase. Do not I repeat DO NOT go to the Happy Place
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>>77347666
>a life without

Calm down son, it's just a drink.
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>>77347666
I drink 3 of these a day for the past 15 years
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>>77348808
Some occupy your liver and reduce protein synthesis
You'll notice this the most with the new way-too-sweet ones
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>>77349518
Kek
I assume they sell insulin too for when you become fully diabetic lmao
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I prefer excedrin
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>>77349556

know what you are talking about before you speak. learn what the ingredients do and use them to feel what they do. you can talk, but you can't walk the walk. but for a normie who looks the same shitty self despite trying for years, i guess it's understandable. gg for you.
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I cut out caffeine for the last week to catch up on much needed sleep after several months of grind, but today I started back up again. I just need to be productive this week and I'll probably be slamming 600mg a day for the next month. It kinda sucks. I like getting good sleep but I can't keep doing fucking nothing all day even if my mood is way better.

I find it easier to manage hunger when on caffeine but I also have bigger catostrophic failures of dieting on caffeine, too. Overeating 2k kcal in a day sometimes. This last week I managed a perfect seven days so I know I don't need caffeine to stay consistent but my productivity dropped to zero. Can't do that and keep my comfy wfh job.
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>>77350103
Post body.



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