Does this have any actual health benefits or not?
>>77347940Yes, just don't enter with electrolyte skill issues on a bunch of gear and party drugs with Paki heart genetics. Also don't stay in long enough to cook, and just somewhat intense middle-distance running gets your core temperature up to 104F anyway.
Wow, never expected my ex to be posted on /fit/, neat. Yeah, it's healthy.
>>77347940fins drink shampoo??
>>77347967can u show me pictuers of she breast
>>77348115They're 404. Her ass is top tier tho.
>>77348142
>>77347940>tattooclean it up jannies
Can finns stop pretending sauna ir their culture, as absolutely every other country in europe has saunas for a milenia.
>>77348114Yes of course.It's good for the gains.
>>77348114better choice than real poo
>>77347940i'd drink her fucking piss lads gonna be finna honest with you
>>77347940Probably not, but is there anything more based and manly than the 2010 World Sauna Championship where a dude died and another walked away scarred for life all for basically no prize?
>>77347940 Took me 20 seconds to figure out that it's a girl and not a man and I still have my doubts
>>77348252>there are no saunas in europe predating the Ancient Finnish Empire>there are saunas after the Ancient Finnish Empire
It's not the heat and sweating itself.It's mainly the process of going from hot to cold repeatedly.Heat makes your blood rush into every possible location to cool you down, then going cold makes the blood rush back in to protect organs.This is a massive blood flow done repeatedly, carrying all possible nutrients to your body fast.The sweating part gets rid of toxins you've accumulated for the day, and you make sure to refill with nutrients(electrolytes).This is the main part for finns, they drink constantly and sweat it out and refill with fluids, getting rid of any hungover.Long term, this hot to cold procedure strengthens your veins, vascular gains, prepping you for being old as fuck.
>>77347940>tfw no qt 3.14 shampoo drinking snownog sauna gf
I prefer turkish baths, saunas are shit.
Is coffee good for you?
>>77347940This is a 4/10 in Finland
if i had one at home id use it
>>77347940>HERE IN IRRELELAND WE HAVE GLOKKENBOKKEN WHICH MEANS WE DO A BUNCH OF SHIT EVERY OTHER FAGGOT DOES BUT WE FEELS SPECIAL ABOUT IT
>>77348602You made me discover this, giga based
>>77347940>in finland we go into sauna, get hot and sweaty, then drink alcohol (alcoholic shampoo?) while sitting naked outside in the snow, then run back into the sauna to repeat.Tfw no sweaty naked hot, drunk (shampoo drinking?) Finnish gf
love bastu but fuck running out into the cold or jumping into the ice water that shit sucks balls i hate it
>>77351549What, a blonde slut?
>>77347940
>>77348647>Source: my ass
>>77348252Pretty sure they invented saunas, but even if their claim was only that they have the most saunas per capita it's still a valid claim.
>>77347940this is a bloke, isn't it?
>>77347940Yes, even if you want to discard the actual benefits because you dont believe in the studies or something, it is undeniable tha tthey make you chill out and that lowers cortisol.Lowering cortisol is a huge boon that improves almost all systems in your body, such as recovery,That being said it might be hard to get a sauna where you live so don't feel bad if you need to skip it.
>>77352872>"das a bloke innit m8?"If you are British you are banned from saying any woman is ugly or a troon
>>77352849Something like 10% of their residential electricity goes to powering saunas
>>77352907look at this fucking ratio
>>77352890>ottoman empirewait what?
>>77352890kek classic belarusians
>>77352953They are a bit delayed over there don't worry about em.
>>77352872nah they just some ugly ass niggas fr
>>77352890>switzerland still neutralkek
>>77352890Turkey hating Turkey lmao>>77352890Us Brits are experts on this topic lol
>>77352890>dasBrits pronounce their 'th's, and will sometimes replace it with an 'f' in certain word. It is a Jamaican-diaspora thing to start during 'd' in place of 'th', so blacks say 'dat' and 'dis' instead of that or this.
>>77347940Makes you retain extra water if you do it regularly Once in awhile to look leaner before shirtless stuff is fine
>>77352890This map is incredibly racist against Indians
>>77348647was this before the hyperwar against korea?
