A 20 minute 5K is more impressive than a 700lbs squats.This is a fact.
not a shill (at least paid) but since i've started wearing the adizero evo sl my sprints have improved MASSIVELY
>>77348726It looks horrible though. Any other design for that line?
>>77348729if you're not getting into the experimental shit that can snap your femur if you run wrong then there's no point in any other type of shoes, just grab what's cheapest
>>77348743Meh ill just run barefoot
>>77348745running barefoot on concrete is retarded.
>>77348769Ill manage. Im not a pussy
A 20 minute 5k is easy if your not a fat fuck. Maybe like a 16 minute 5k is impressive
>>77348791Your joints and tendons have an expiration date. More strain equals more wear, which means you’ll end up with destroyed knees, ankles, or hips in the future. Of course, this only applies if you’re running more than a pussy distance.
>>77348724No its not, 700lb squat requires months of training, sleeping right, eating right, deloads, etc. Running a 20minute 5k takes literally 2 weeks for anyone who is not disabled to build up to.
Doing both is the real achievement. Easy to run sub 20 min 5k if you're a skinnyfat twink with zero upper body mass. A lot harder to achieve when you OHP >bw for reps.Rugby player physique is the goal. Strong as fuck, fast as fuck, stamina for days. The perfect all rounder.
>speedrunning miniscus wearDo cycling or swimming if you value your joints.
What a dumb post. A 20 minute 5k takes a few years at best to do. A 700 pound squat may never be achieved ever by someone even if they give it their all.
>>77348850>>77348867>>77348879This. OP is fat.
>>77348872Or dont run on concrete, humans weren't designed to do that.
>>77348852Meh people have been running barefoot all the time, even marathons. Im glad im not a pussy
>>77348934you won't run marathon barefoot, pussy.
>>77348879>700 pound squat>achievementlol
>>77348867>700lb squat requires months of trainingBitch wut? Tack on a few years lmao
>>77349047Ok turbo pussy
>>77348745Do you also put train wheels on your cars?
There are at least a half dozen kids in every high school who can run a 20 minute 5k. In comparison a 700lb squat is a D1 level feat. The latte is objectively more impressive.
>>77349050??? A 700 pound squat would have you winning nationals in most weight classes for powerlifting meets, fuck off .
>>77348724I don't give a shit about either except to dick mog ur bitches ass and leave u in a testosterone deficit for the rest of your life as ur girl will remember that nut up her butt for the rest of her life
It's okay. 2:59:59 marathon or better is the ultimate cardio fitness badge of honor
CARDIO MAKES YOUR DICK BETTERROIDS MAKE YOUR DICK WORSEQED
>>77348724No it isn't, far less people will ever pull 700.
>>77348724kids do this all the time. kids don't lift 700 pounds of anything. There's this manlet at my gym who pushes 8+ plates on the wide chest machine. now that's impressive.
>>77348724Not at all. A person with a 20 minute 5k will probably look more aesthetic, but far fewer people can accompliah a 700# squat.If two individuals looked exactly the same and one could run asub 20 and one could hit lmao7.25pl8 squat, which would you be more impressed by?>InB4 a 375# fat powerlifer body hitting a 19:58 5k is more impressive
>>77348726>Buying adidas
>>77348724No it isn’t. Been there, done that. Never deadlifted more than 500 though because of my weak back
>>77350139Youre not a man. Women are stronger than you
>>77348867wildly incorrect on both counts lmao have you ever exercised before
>>77348724I ran a 20 min 5k when I was a high schooler that weighed 115lbs
>>77348724>20 minute 5Kcompletely meaningless to me and every other non-runner. I don't even know if that's actually a good time.
>>77348724>A 20 minute 5K>700lbs squats.Neither of these goals are healthy compared to more balanced cardio-resistance training with lots of sprints and calisthenics.
>>77350174Not a health board
>>77350144Ypu cannot even diddly 4pl8 and I defy you to prove otherwise.
>>77350168It's 9.3 mph for 20 minutes, which is pretty good.
>>77350177Shut the fuck up, newfag.
>>77350184Lol I have been here when its still a health and fitness board. No one cares about health anymore nerd
>>77348724The worst thing about the weaks on here is how smug they are.They always act like their easy and common achievement (simply 'not eating' is very easy, and running is very common) is more impressive than the much rarer and harder won achievements of strong men. They really are filling out the 'pencil neck libtard douche' stereotype.
>>77350158So you're saying that small children and even little girls can accomplish this? Are there small children and little girls that can squat 700 lbs? Sorry I am new to this so I am confused.
>>77348724sure but you dont look anything like the pic you posted
>>77348724I did a 21 minute 5k and i dont even run much. Its not that hard. Sub 19 is legit
>>77350418You want a cookie or something?
>>77350765NTA but he obviously was making the point that it's not some difficult thing. Don't be a douche
>>77350816You want to suck his dick or something?
>>77350838What an angry douchebag you are huh
>>77350855You want to hate-suck my dick now?
