How far can this take you?
>>77350028That butter spread is unnecessary. I'd replace it with some mushrooms and onions sauteed in butter.
>>77350028Steak is ridiculously overpriced these days. It’s cheaper to raise a few cows.
>>77350028you can eat meat and potatoes basically every day, I would add some veggies though.
>>77350028once in a while or for refeed. having an extra large meal is basically retarded in bodybuilding context.
I wish I could eat meals like that every day
>>77350028There is no reason this couldn’t bring you to your genetic limit assuming you control caloriesYou may die earlier from heart disease if you’re prone to it tho
>>77350028I thought that was a grotesque boiled egg wtf
>>77350034you'd replace the unnecessary butter with butter?
>>77350028use a leaner cut of meat
>>77350098American median household net worth is $190k.
>>77350305i have never seen a thin person eating lean cuts of meat.
>>77350328Asinine post
>>77350028>paying for a bone
>>77350347Just like your mom
>>77350270Kek I think that's intentional
>>77350028I would do that everyday if I could
>>77350312not sure why this was directed to me. i have 0 knowledge in business or financial portfolio, so i don't know how net worth works, but $190k is too puny to live in large cities.. i'm spending $12,000 a month for a family of 4 that's not including any academic or tuition fees. $450k in tuition debt alone. i'm making a bank thanks to my medical specialty having a shortage, but who knows how the field is gonna change in the future. i don't mind spending $500 a week on groceries, but do wish the prices were lower.
Add a couple eggs and you could live off that meal alone and live to 100
>>77350098Thats not what a refeed is.
>>77350312100% of that net worth is tied up in a house and 401k's, its not freely available for the grocery budget