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How far can this take you?
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>>77350028
That butter spread is unnecessary. I'd replace it with some mushrooms and onions sauteed in butter.
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>>77350028
Steak is ridiculously overpriced these days. It’s cheaper to raise a few cows.
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>>77350028
you can eat meat and potatoes basically every day, I would add some veggies though.
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>>77350028

once in a while or for refeed. having an extra large meal is basically retarded in bodybuilding context.
>>
I wish I could eat meals like that every day
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>>77350028
There is no reason this couldn’t bring you to your genetic limit assuming you control calories
You may die earlier from heart disease if you’re prone to it tho
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>>77350028
I thought that was a grotesque boiled egg wtf
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>>77350034
you'd replace the unnecessary butter with butter?
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>>77350028
use a leaner cut of meat
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>>77350098
American median household net worth is $190k.
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>>77350305
i have never seen a thin person eating lean cuts of meat.
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>>77350328
Asinine post
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>>77350028
>paying for a bone
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>>77350347
Just like your mom
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>>77350270
Kek I think that's intentional
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>>77350028
I would do that everyday if I could
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>>77350312
not sure why this was directed to me. i have 0 knowledge in business or financial portfolio, so i don't know how net worth works, but $190k is too puny to live in large cities.. i'm spending $12,000 a month for a family of 4 that's not including any academic or tuition fees. $450k in tuition debt alone. i'm making a bank thanks to my medical specialty having a shortage, but who knows how the field is gonna change in the future. i don't mind spending $500 a week on groceries, but do wish the prices were lower.
>>
Add a couple eggs and you could live off that meal alone and live to 100
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>>77350098
Thats not what a refeed is.
>>
>>77350312
100% of that net worth is tied up in a house and 401k's, its not freely available for the grocery budget



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