Well? Where is the lie here?
>>77351068Only read the first sentence but yeah it's a lie. Keto is only for control of schizophrenic symptoms and for weight control in extreme cases where nothing else works (GLP/GIP drugs always work so it's not useful for weight control anymore...unless you're schizophrenic and believe the GLP/GIP drugs are being used for government mind control.)
>>77351195You should read all of it, it's about marketing keto for weight loss
I got duped by this shit for years lmao (yes I am a bit retarded)
Quit reading it when it started mocking people for being suspicious of the corruption in science, while Coca-Cola is funding research. If keto works for you, do it. If gallon of coke a day works for you, knock yourself out. A properly functioning scale doesn't lie. I like protein too much to do keto. Besides the moral issues of financially supporting (((Coca-Cola))), I feel like shit when I drink coke. For me it's fasting with high protein refeeds and just enough carbs to replenish glycogen. Keep telling people not to do what works for them, so they won't make it. That's definitely going to work, will win you many friends, and influence many people. Allah will surely reward you greatly for your efforts in eternity.
lie on top of your ma in your parents bedroom. your pa in the corner watching with his little pecker in his hand. pathetic.
>>77351477Fell for the First Step award
>>77351068
>>77351504Where's the tribalism?
>>77351506Wow
>>77351509Well?
>>77351511The fact that you couldn't use context clues to identify how the picture was related to the post means that any explanation I could give you That would clarify something that's already so obvious would go right over your head.
>>77351514Either shut the fuck up or point out in plain english where is the tribalism.
>>77351517Sorry, you're so upset. The discussion is over. I won't reply further.
>>77351524Yeah, shut the fuck up like that then. Bitchass.
Lol
>>77351418what, are you telling me unlimited bacon didn't work for weight loss? I can't believe it.
>>77351477>>77351504>>77351509>>77351514>>77351524>>77351535Note how this bitchass ketard never addressed anything in the OP.
>>77351068not reading AI slop. Keto is superior for some because it is superior for controlling appetite for some. This is disregarding health benefits or risks.
>>77351514>TELL ME WHAT THIS COULD MEAN RIGHT NOW OR I GET ANGWY
>>77351543>keto is superior at controlling appetite>disregard health benefits or risks.Well shit, can't argue with you there, you won't be very hungry when you are dead.
Man hes mad
>>77351543Too bad others will read it and see what you are doing.
>>77351477>>77351504>>77351543>Key word: discredit, not disprove.As was foretold in the picture. Keto shills will throw anything on the wall except real counter-arguments on what was written cuz they have none.
>>77351527Wiped her ass
>>77351541That's exactly what keto shills tell people. It's crazy how many fall for the trick when it's so simple to see though once pointed out.
>>77352109Her?
>>77351068Keto was always a fucking meme. If you lose weight doing a keto diet it's because not eating carbs reduced your calories into a deficit.Protien is notoriously filling. And too much fat is sickening. If you tell people JUST EAT FAT AND MEAT it will cause them to lose weight not because of ketosis which they might not even properly enter but because they are in a caloric deficit.
>>77351068TRVTHNVKE
>>77351068It’s a strawman. Good keto advice does not say calories “don’t matter.” Weight loss still needs an energy deficit. Keto is not a magic. However it's a biological fact that you burn more fat in ketosis and it's a biochemical fact that a good keto diet can maintain ketosis indefinitely.
>>77353955>still ignores the text writtenClassic ketocope
>>77353959Explain exactly what I ignored. I ignored nothing, you're just a fag.
>>77353935It's not a meme. Keto can also lower insulin. Lower insulin makes it easier for stored fat to be released and used for energy. That does not erase calories, but it changes how easily your body accesses fat.
Don't get why retards can't understand keto. It doesn't invalidate CICO and no one besides grifters has ever said so. CICO is superficial and useless to talk about. It's a fact. But it's also a fact that your body has multiple sources for energy stores and everyone wants less fat. Keto makes it so your CICO draws from fat easier. What is so fucking difficult about this?
>>77353977>>77353965>>77353955It's also a fact that prolonged periods in ketosis forces cells across the whole body into mitochondrial biogenesis, which leads to "fat adaptation," meaning over time your body burns fat more efficiently.
>>77353955>>77353977Let's see a influential keto shill say calories matter. Go ahead, present one.
>>77354005Dr. Jason Fung. I specifically said the only ones that do are grifters. Maybe the issue, like always, is fags misrepresenting the truth for attention.
>>77354010>Inb4 he has vids saying counting calories doesn't workHe NEVER says you don't need an energy deficit doesn't work. He says counting calories is a shitty strategy.
>>77354010Let's see a quote from him admitting that and also admit fat burns all the time.
>>77354017Nah, I've done more than enough. Besides, I'm getting the feeling your goal posting moving faggot troll.
>>77354022Read the OP again, I'm not moving anything here, only asking for quotes showing he isn't repeating lie 1 or 2.
>>77351068Who the fuck is saying eat a diet of extreme calories? The idea is to keep your stomach full with bullshit that has no calories while the stuff you eat that does have calories comes mainly from fat/protein. You still have to be in a calorie deficit to lose weight.Keto does have an on off switch, easily observable with some pee strips and no one says you have to eat fat to trigger it, just that you can eat fat. Fast for a couple of days, or do a long cardio session and don't eat afterwards and you will trigger the keto switch, afterwards you can eat fat/protein if you want, just not carbs. Keto works, I just got sick of eating fucking salads and not being able to do long bike rides and shit.
I'll bite. Lie one - nobody says that. Keto is amazing for fat loss, you still have to not shovel food in your mouth like a pig though. Lie two - Beta-Oxidation is mentioned in pretty much every keto book. Its the engine that produces ketones. Keto has been shown to be responsible for a 24% reduction in mortalities by any cause. It is the human bodies natural state. Cancers and tumors feed on sugar. The body converts carbohydrates into glucose, aka sugar. You do the math.
>>77351068The point is that keto has more protein/fat which is way more filling. I think the fat burning mechanism might work, but the majority of the impact is literally getting off fast absorbing carb foods in favor of eating less calories overall. Plus high protein content provides more amino acids to assist weight loss. It's pretty rough though, I woulnd't go about doing it for long time, more like occasional cut
