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File: dad bods.png (274 KB, 450x603)
274 KB PNG
Is this achievable natty
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Yes. Next question.
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>>77351608
how do I stop my elbow joints from feeling a bit strained/pained when I do pull ups
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>>77351467
Yes, of course he has a great physique but the lighting is great in this case.
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>>77351612
Stop making bad threads and do mre pullups
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>>77351467

Yeah of course. This is also why women are so fucking fat these days. This guy is called dad bod while most of them hide their bunts.

This dude probably works out minimum an hour 4 to 6 days a weeks. He's in damn fine shape. He probably just doesn't pay a lot of attention to his diet, has bad lighting, is 30+, how do I know al this cause I have a slightly better body than this.

People are so out of touch these days especially women. At least bro here got himself a thin one like dua lipa
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>>77351612
You don't work out, or work out very lightly and wait until the pain goes away completely, then wait another week for good measure.

Your tendons are damaged and need time to heal before they get worse and it becomes a chronic injury.
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>>77351467
If you have visible abs you are on a controlled diet.

What the fuck is with women turning into disgusting blobs but criticizing athletic men (and not even having intelligent criticism at that but being completely ignorant of what male bodies even look like).

>>77351467
Looks natty to me.
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>>77351639
>These wamen are out of touch
> Opinion is just a rewrite of what the woman in the pic said
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>>77351770
They are both alluding to the comments not shown.
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>>77351739
>What the fuck is with women turning into disgusting blobs but criticizing athletic men (and not even having intelligent criticism at that but being completely ignorant of what male bodies even look like).
Men being weird and neurotic about their diets and bodies is gross. It's feminine. And that's what she automatically thinks when you're super lean. If you have high test and are active you should be able to eat what you want and burn it all of and maintain a solid 15% bf with no effort, which coincidentally is the most appealing to them.
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oof
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>>77351467
Yeah but it's gonna take a while if you're just starting out. Btw women don't say things like this to ragebait. They genuinely believe this is what dad bods look like, because this is the dad bod of the men that they are attracted to. They don't even notice 90% of men, so in their minds they don't even exist. Try not to dwell on it too much.
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>>77351947
Lmao I see that one of the very same people I mentioned got offended.

>it's feminine to organize your life and take responsibility for your habits
ahahhahahah holy shit. Women can be 200 lbs and actually say shit like this. No honey, men are the ones who are natural organizers and planners.

Women like visible abs. Women can't figure out if men are muscular or not, because they're stupid, so they default to thinking low body fat = fit. If you have visible abs, it doesn't matter if you are the scrawniest guy, women will think you're fit.

The level of fat to have well defined abs is not natural. Either you eat less than is comfortable and do this consistently, or you are on roids. Or you spend hours a day roooning and make that your main thing instead of lifting but then you look like a twig.

Now if you don't like abs, whatever, but most people do. I have quite literally had girls squeal, and touch my abs on seeing them.

If a man has both muscle and visible abs then saying he's "fat" or "dad bod" is frankly an insult.
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>a literal stacy, settles for average Brit with dad bod
And before you cope with
>he’s tall
She’s like 5’8, so doubt she cares. Honestly the fact a slightly above average Brit got dua lipa is a whitepill idc
>>
>>77352280
Is Dua supposed to be crazy hot or something? They seem looksmatched to me.
I'm in Albania and all girls look like that.
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>>77352412
KiII yourseIf you disgusting AIbanian dog lying faggot. Girls in Albania are all fat whores with mustaches who look like bakery apprentices. Kosovo is Serbia.



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