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File: IMG_6267.jpg (149 KB, 716x843)
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>he uses a belt to deadlift
>>
>>77351898
Me in the back
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>>77351898
I can count on one hand the amount of times I've talked to a girl since I graduated high school. It's actually funny how my entire social life just disappeared overnight and now I'm going to die alone, all because I didn't go to college.
>>
>>77351907
I went to college and I just didn’t talk to girls. Don’t blame not going to college, blame both of us being pussies who avoid social interactions.
>>
god i love being around pretty young women like this
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>>77351898
Tell me why a belt is bad, without being retarded. Protip: you can't.
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>>77351904
N
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>>77351910
I do fine in social situations where it's expected for people to talk to eachother, like in school and my part time wagie jobs. Now I have an actual big boy job and the only girls I see are in public. Am I a pussy because I'm not going to bother a random girl at the grocery store?
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>>77351904
Nigger
>>
>>77351932
You’re a slave to material things. Don’t be dependent on the external, find greatness from within. :-)
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>>77351958
not necessarily, but you are kind of a pussy for not putting yourself in social situations where it's more appropriate. pussy isn't quite the right word though, more like the opposite of a go-getter. you need to take the initiative to do these things yourself now that you're an adult and social interaction is no longer mandated by society
>>
>>77351898
this is what most low class schoolgirls look like in México, Argentina and Chile
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>>77351932
You're bypassing a bottleneck, in this case a weak core, and that's retarded. It means you can only lift the weight with the belt. Imagine needing your strength in an urgent situation but telling people you have to run off and get your belt first. Same as straps & wraps. Fix your bottlenecks, don't bypass them.
>>
>>77352097
Really? Argentina and Chile make sense but I’d expect Mexicans to be much browner
>>
Next stop: "Rape boulevard".
>>
>>77352097
Really? Mexico and Chile make sense but I’d expect Argentinians to be much browner
>>
>>77352097
They make great videos, especially in classrooms. Miss the caiu na net stuff.
>>
>>77351904
Me behind the wheel, swerving to the left.
>>
>>77352116
The fair skin + dark wavy hair combo is very common in mexican girls, these features coming from their spanish ancestors usually spanish women that came to the New Spain kingdom after the initial conquest
>>
>>77352127
Part & parcel of living in a brown city.
>>
>>77352184
I love the hustle and bustle!
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>>77351898
all these girls look at least 20% brown
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>>77351898
I am too fat to use a belt for DLs. It always slides up.
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>>77352568
I can’t give them at least 10% brown children
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>>77352134
What exactly did you see them do? Hold nothing back.
>>
>>77352568
They're all 100% built for white men
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>>77351958
>Am I a pussy because I'm not going to bother a random girl at the grocery store?
Women love attention, what's the real reason you're not doing it?
>>
>>77351932
You aren't lifting heavy enough to wear a belt.
>>
>>77351904
>>77352139
Me in the spotlight losing my religion
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>>77352099
The belt is helping you fix the bottleneck by letting your 'core' work harder than it otherwise would. It's not like straps, which do the work for you and prevent your grip from getting stronger.
>>
>>77351907
If you didn’t have sex/gf in college idk if you can be helped. It’s the easiest place to do that.
>>
>>77352970
>Women love attention
From Chads.
>what's the real reason you're not doing it?
Anon is not a Chad
>>
>>77353452
What if you didn’t have sex/get a gf in college because you were scared of talking to women but are less scared now? Can such a person be salvaged?
>>
>>77351907
>all because I didn't go to college.
It's not because you didn't go to college, doofus. What do you think would happen if you went to college? You'd have four more years of socialization then you'd be in the exact same position as you are now.
If the people you've interacted with don't want to keep in touch after high school, they're not going to keep in touch after college.
If what you're really complaining about is getting laid, the same applies. You're not going to be suddenly drowning in pussy after college just because you went to college. You're just postponing the end of easy access for four years.
The problem is your (lack of) personality. Stop coping.
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>>77351907
Just go back to college. I just applied to go back this Fall semester. I started hitting the gym this week too. I'm kinda fucking terrified but I'm more worried about failing than I am the social aspect at my age. If I don't pass and get into a nursing program I'm probably just gonna end up killing myself, so failure really isn't an option at this point for me.
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>>77351898
Of course, otherwise my jeans would fall down
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File: 1781929739110344.png (945 KB, 1254x1254)
945 KB PNG
>>77351898
GIVE THOSE BITCHES A RED CARD!!!
>>77354016
kek
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>>77351898
>he deadlifts
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File: 1765820334122910.jpg (8 KB, 179x282)
8 KB JPG
>>77353167
>>
>>77351907
You want a award for that Vishwas?
>>
>>77351907
Dating is fucked so tons of men are in the same boat (and just as many women will die alone which is funny because most of them chose that but will regret it later).
But you can fix the rest of your social life. Look into Meetup.com, local Facebook groups for hobbies/activities, try to socialize with co-workers, etc. Even see if you can reconnect with old high school friends.
>>
>>77351898
>>77351919
How long was that bus ride? Odds are pretty good that one of them had to fart at some point
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>>77354290
I'm glad you will never reproduce
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>>77352930
Deadlifts.
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>>77351898
are you implying that youre a teenage girl laughing or that girls know enough about lifting to notice or care?
>>
>>77352099
I feel like straps are good on deadlifts since your grip will inevitably fail much earlier than your posterior chain, I use them specifically because I do other grip movements, but yeah belts are retarded unless you are doing very high weights
>>
>>77354012
>gives advice
>ends with "i'm probably just gonna kms"
you are in no position to give out advice
sort your shit out
people will only notice you if you do something impressive, so become really good at LITERALLY ANYTHING that matters , until then, don't spew nonsense. no amount of normie world exposure will help as long as you are mentally on 4chan.
>>
>>77353374
>>77355207
Wrong. The belt isn't helping your core work harder, it's creating an opposing force and thereby artificially increasing intra-abdominal pressure. By not developing your core proper and instead relying on a belt you're actually going to make the bottleneck even worse, it's setting yourself up for injury. Straps are just as bad, bypassing a bottleneck is never good and it's never helping the bottleneck. If some part of you holds back a lift, the solution is never to make that part more irrelevant with supplementation.
>>
>>77355299
>you are in no position to give out advice
Except I am and just did nigger.
>sort your shit out
Reread the post faggot, I did and currently am continuing to do so nigger.
>>77355299
>people will only notice you if you
I don't give a fuck what anyone notices you dumb nigger. I'm bettering myself and my life FOR ME, not for other people to notice. If anyone needs to sort their shit out, it's you, mentally ill faggot. Instead of being a miserable annoying NIGGER, you could've chimed in with actual advice and positivity to help the anon I was replying to out, but instead you just came to this post to be a faggot. I implore you to KYS you seething faggot.
>>
>>77351898
>Lift without belt
>Pants fall down
>They call the gym decency police
>Lift without pants so they don't fall down
>They call the gym decency police because I am not wearing pants
:(
>>
>>77355299
yeah that might be it, im considering phasing out straps on conventionals anyway and using them only on sldl
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>>77355488
Master Skywalker, what are we going to do???
>>
>>77353468
He can either talk to uggos or fatties or hop on steroids then
Skill issue



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