>arms are so swollen after bench press and skull crushers that I cannot properly do bicep curlwhat do?
>>77352223Post body w/timestamp or you're a larping faggot.
>>77352289well it's gone down now
>>77352223>He doesn’t keep a cartoonishly large syringe to drain the swelling fluids out of his armsNgmi
>>77352296>No pic>Pathetic excuseYou could still post a pic, even without a pump, which doesn't go away that fast, but you won't, cause your either a dyel or fat fuck larping.
>>77352315I am overweight it is truepls no bully
>>77352223ppl already solved this
>>77352320what is the solution?
>>77352326The solution is you post a picture of your arm for me and all the other homos in here
>>77352335no, you'll bully meor masturbate to me
>>77352339doesn't matter what we do, the 4chan committee has decided you will post your arm or lose muscle mass and only gain fat mass.
>>77352223Do biceps a different day
>>77352326Push pull legs. You do your pull exercises on a different day then your push exercises. Then you skip legs because it's optional.
>>77352223>what do?suffer from your success
>>77352289that's him, he's batman
