Itt: useless meme exercises
>>77353798Factually wrong.
>>77353798Anything using a barbell.
>>77353798
>>77353811>pulling is a memeRoom temperature IQ right here.
>>77353814pushups are based actually.
>>77353815Deadlift is pulling.
>>77353815He's quite clearly pushing
>>77353817Yeah so can push up into your boyfriends cock.
>>77353822How do you think he got up there Anon?
>>77353826I've seen it time and time again where gym rats can bench their own body weight but start shaking when they push their own bloated mass up.
>>77353798That useless meme exercise fixed my back problems from a lifetime of sitting in chairs.Don't go crazy with it, don't go more than like 60% of what you think your 1 rep max is.
>>77353833Bro is getting pwned by chairs ngmi
>>77353829We'll never know
>>77353845He pulled his weight up dipshit.
>>77353814if you are a guy should be doing pull ups, dips, and push ups not girl exercises like those
>>77353852inb4 bugspray
>>77353852Or just bench press.
>>77353846Oh yeah? Prove it
>>77353862A helicopter dropped him on top of the bar uwu
>>77353853
>>77353852You can do them all retard.
>>77353874I'll helicopter you ya little twink!
>>77353895Please do I just toned my glutes.
>>77353905You made this thread just to get the big strong powerlifters all riled up to destroy your ass didn't you?
>>77353814>the pantyboy routine
>>77353910I actually didn't post this thread but I do like big men so yes it makes me happy I'm more of a gym bunny looking for a big sexy ^~^
>>77353798>picking shit off the ground is uselessHmm...
>>77353808I will note that this muscle along your spine looks like a dorky small muscle on this chart but it can get HUGE. It adds to a muscular look and protects your spine.
>>77353811There is nothing gayer then calisthenics imagine working for years and u become le calisthenics master for noob gains plus reta
>>77353963You isometrically stimulate this on hip thrusts
