ENTIRE CHICKEN A DAY5 GBProughly 1000kcalnearly 200g proteincurrently cutting so I just need another 1000kcal of food and I'm set.anyone else an EChAD?
>>77355013>Instantly flagged as American for forcing retarded acronymAnyway rotisserie chicken good.
>>77355017did you miss the "5 GBP" bit anon?
>>77355013>roughly 1000kcal>200g protein??? Do you really think there's only 200 kcal of fat in a chicken?
>>77355017Malding eurovirgin
>>77355013>155 quid a month on mostly fatty meat and gristleSurely there's got to be a better way
>>77355013I just threw this out. My brother bought me one and I ate it for like 3 meals and threw the rest out. Tastes like shit compared to spicy chicken patties
>>77355052>mostly fatty meat>gristle>chicken
>>77355040where did I even mention fat?kcal and protein are the only 2 numbers I mentioned, you even quoted them retard
>>77355041Erm excuse me sweaty, i think you mean:>MaldEuVirgDo better!
>>77355058Yeah you get two breasts the rest is fatty meat and skin/connective tissue and bones..
>>77355057>anon needs his food pre-chewed into pattieseating meat off the bone is the chad way to eat. eating patties, especially chicken is eating the peasant cuts and other garbage minced to make the waste into something they can sell.
>>77355070>anon is scared of some animal fatthe thighs, legs and wings are the best parts you faggot
>>77355080That's right I am a gay man who is petrified of animal fat.
>>77355063You fucking idiot, if there's 200g protein then that's 800 kcal of protein. That leaves 200kcal and rotisserie chicken has little to no carbs. No wonder you can't even calculate calories correctly, you fucking moron.
>>77355088it just makes sense to leave out 9kcal/g fats when you're cutting>muh hormones i need 700 kcal of fats a day for muh TESTmeme
>>77355177kek autistic beta gymcel shit
>>77355202Not very grateful, are you? The correct response is "Thank you for attempting to educate me, but my IQ is two or more standard deviations below yours, so this effort is fruitless. Nonetheless, I will endeavor to do better for both you and myself in the future, my master."
>>77355265kek what a pissy little faggot
>>77355177Explain your reasoning/math. I'm a kinesiology grad student and this sounds fucking retarded.
>>77355020Good boy points are an international currency.
>>77355080Show me where literally anyone even remotely intimated that.
>>77355052yeah there isreta-peptides and only one singular protein shake a day
>>77355298nta but if you're legitimately too stupid to make inferences and figure out the the numbers aren't adding up then just start putting fries in the bag mr hotshot grad student
>>77355682wow you sound really smart, way too smart for this place, reddit might suit you better, they are all really clever there, it's like the world's online meeting place for the greatest free thinkers and intellectuals of our time, you'd love it.
>>77355758Were you unable to query gemini properly to have it explained to you, retarded lil brain fried zoomie? Beg harder for an explanation and someone might take enough pity on you.
>>77355772kek did a bodybuilder embarrass you today so you're letting out your impotent frustration on the world's favourite vegan natty fitness website?wanna tell me some fun harry potter facts you've memorised?
>>77355798Yeah I'm gonna have to hit you with a post body, you're getting too catty for such a dumb motherfucker
>>77355812>gets called a weak little faggot>replies "post body">doesn't include his own to disprove he is the aforementioned weak little faggotburden of proof is on you at this juncture I'm afraid my little reddit friend.
>>77355829In summary:>you can't count calories>you don't know the macro composition of common foods>you can't do basic research>you don't lift>you won't post body
>>77355873>piles of laundry>mandolin on the wall kek>toy violin next to it under a dreamcatcher>gay little display shelf filled with gay little pretentious "collectables" that desperately scream "I'm cultured and educated"jesus h christ if that's even you (no timestamp) that is one embarassing pic.miring bicep but you just seem like a deeply insecure and absolutely insufferable pseud who wants to be the biggest and smartest guy in the room but you can only do that by being a hostile faggot.
>>77355873addendum; you might wanna lay off the booze a little too, classic alcoholic's nose.
>>77355013Should obviously be EnChAD as in to make Chad. Enchadification through EnChAD.
>>77355901>you just seem like a deeply insecure and absolutely insufferable pseud who wants to be the biggest and smartest guy in the room but you can only do that by being a hostile faggot.reddit might suit you better
>>77355933>desperately wants to be seen as intellectual and smarter than everyone else here but just repeats shit I've already said>>77355758and I said it way, way funnier too.
>>773559011000-800=200200 calories would be fat or carbs (but it's chicken so probably fat) Good luck with your studies and remember to choose kindness, it's free!
>>77355967I literally copypasted your snarky faggot comment from your post, retard. That's the point.
>>77355994i wasn't referring to the copypaste you doylam I was referring to "reddit might suit you better" which is just a far less funnier repeat of what I said earlier.I even tagged my own post so you'd know what I was referring to and you STILL didn't get it.fuck it, I'll tag it again; >>77355758if you click that number it'll show you the post I mean. you're obviously new here.this is the guy who wants us to know he's the smartest guy itt.
>>77355063>>77355202>>77355298
>be me, day off work, eat my daily entire chicken>haven't browsed /fit/ for a while, let's see if any /fit/bros can relate to my entire chicken a day routine>spend the entire thread arguing with some fat ginger alcoholic sõybeard newfag reddit tourist powershitter about absolutely nothing because he simply HAS to let everyone know that if you don't give a shit how much fat is in fucking CHICKEN of all things, you're ngmiit's bedtime hours here in bongland, I'm listening to a kingcobrajfs album, shitposting in bed and sexting my fwb.isn't it like late afternoon in burgerland?
>>77356036kek, I know
>>77355901I'd say it's even gayer to critique the interior design of another man's house.
>>77356040you're ngmi because you're consuming 2x the calories you think you are
>>77355040He's right if you remove skin. Most of the fat in the chicken is in the skin and if you remove it thoroughly, you can get within 10% of his figure. 190g protein, 30g fat for instance.
>>77356207He's not correct in the context of this thread. Rotisserie chickens are marinated and basted and seasoned.
